Best Affordable Fitness Equipment for Home Workouts 2025

Updated December 2025

As more people embrace the convenience of working out at home, having the right fitness equipment is essential. Whether you're a beginner or an experienced fitness enthusiast, investing in affordable fitness equipment can enhance your home workouts significantly. Here’s a list of the best budget workout gear for 2025 that will help you stay fit without breaking the bank.

1. Resistance Bands

Cost: $10 - $30
Calories Burned: 200-300 per hour
Difficulty Level: Beginner to Intermediate
Equipment Needed: Resistance bands of varying thickness

Workout Routine:

• Squats with Bands: 3 sets of 15 reps
• Chest Press: 3 sets of 12 reps
• Lateral Band Walks: 3 sets of 10 steps each direction

2. Adjustable Dumbbells

Cost: $50 - $150
Calories Burned: 300-500 per hour
Difficulty Level: Beginner to Advanced
Equipment Needed: Adjustable dumbbells

Workout Routine:

• Dumbbell Deadlifts: 3 sets of 10 reps
• Shoulder Press: 3 sets of 12 reps
• Bicep Curls: 3 sets of 15 reps

3. Stability Ball

Cost: $20 - $40
Calories Burned: 150-250 per hour
Difficulty Level: Beginner
Equipment Needed: Stability ball

Workout Routine:

• Wall Ball Squats: 3 sets of 12 reps
• Ball Pass: 3 sets of 10 reps
• Plank on Ball: Hold for 30 seconds, repeat 3 times

4. Jump Rope

Cost: $10 - $25
Calories Burned: 400-600 per hour
Difficulty Level: Intermediate
Equipment Needed: Jump rope

Workout Routine:

• Basic Jump: 5 minutes
• Alternate Foot Jump: 3 sets of 1 minute
• Double Unders: 3 sets of 30 seconds

5. Kettlebell

Cost: $30 - $80
Calories Burned: 300-600 per hour
Difficulty Level: Intermediate
Equipment Needed: Kettlebell

Workout Routine:

• Kettlebell Swings: 3 sets of 15 reps
• Goblet Squats: 3 sets of 12 reps
• Turkish Get-ups: 3 sets of 5 reps each side

6. Foam Roller

Cost: $15 - $35
Calories Burned: Minimal (used for recovery)
Difficulty Level: Beginner
Equipment Needed: Foam roller

Usage:

• Post-Workout Recovery: 10-15 minutes targeting major muscle groups

7. Yoga Mat

Cost: $15 - $50
Calories Burned: 100-300 per hour (depending on workout)
Difficulty Level: Beginner to Intermediate
Equipment Needed: Yoga mat

Workout Routine:

• Sun Salutations: 5 rounds
• Warrior Series: Hold each pose for 30 seconds, 3 sets
• Balance Poses: 3 sets of 30 seconds each side

8. Medicine Ball

Cost: $20 - $50
Calories Burned: 300-500 per hour
Difficulty Level: Intermediate
Equipment Needed: Medicine ball

Workout Routine:

• Wall Throws: 3 sets of 10 reps
• Russian Twists: 3 sets of 15 reps
• Medicine Ball Slams: 3 sets of 10 reps

9. Pull-Up Bar

Cost: $20 - $40
Calories Burned: 300-500 per hour
Difficulty Level: Intermediate to Advanced
Equipment Needed: Doorway pull-up bar

Workout Routine:

• Pull-Ups: 3 sets of 5-10 reps
• Chin-Ups: 3 sets of 5-10 reps
• Hanging Leg Raises: 3 sets of 10 reps

10. Smart Fitness App Subscription

Cost: $10 - $30 per month
Calories Burned: Varies by workout
Difficulty Level: Beginner to Advanced
Equipment Needed: Smartphone or tablet

Usage:

• Access a variety of workout programs tailored to your fitness level and goals.

Why Choose HipTrain?

While investing in affordable fitness equipment is crucial, pairing it with professional guidance can make all the difference. HipTrain offers live 1-on-1 video personal training at prices that are much more affordable than traditional gyms. Our certified personal trainers will help you maximize your home workout experience, ensuring you use your equipment effectively. Plus, our services are HSA/FSA approved for eligible expenses, making it even easier to invest in your health.

With the right equipment and expert guidance, achieving your fitness goals from home is more accessible than ever. Equip yourself wisely and consider adding HipTrain to your routine for personalized support.