Best Affordable Personal Training Programs for Home Workouts 2025

As more people embrace the convenience of home workouts, the demand for affordable personal training programs continues to rise. With a variety of options available in 2025, it’s essential to find a program that fits your needs, budget, and lifestyle. Here’s a curated list of the best personal training programs that offer effective home workouts, keeping affordability and accessibility in mind. Updated January 2026.

1. HipTrain

HipTrain offers live 1-on-1 video personal training sessions, making it one of the top choices for affordable personal training. With certified trainers and flexible scheduling, you can work out at your own pace. Plus, it’s HSA/FSA eligible for eligible expenses.

• Cost: $30/session
• Equipment Needed: Minimal (dumbbells, resistance bands optional)
• Difficulty Level: Beginner to Advanced
• Calories Burned: Varies by session

2. MyFitnessPal Coaching

MyFitnessPal combines nutrition tracking with workout guidance. Their affordable coaching plans are designed for those who want to integrate fitness into their daily routine seamlessly.

• Cost: $20/month
• Equipment Needed: Bodyweight
• Difficulty Level: Beginner
• Calories Burned: Varies by routine

3. TrainHeroic

TrainHeroic specializes in strength training programs. Their app allows you to connect with personal trainers and offers tailored workouts that you can do at home.

• Cost: $25/month
• Equipment Needed: Dumbbells, kettlebells
• Difficulty Level: Intermediate
• Calories Burned: Up to 500 per session

4. FitPlan

FitPlan provides a range of workout plans from top trainers. You can follow along with video demonstrations, making it easy to stay motivated.

• Cost: $15/month
• Equipment Needed: Bodyweight, optional weights
• Difficulty Level: Varies
• Calories Burned: Up to 600 depending on the workout

5. Kettlebell Kings

If you enjoy kettlebell workouts, Kettlebell Kings offers affordable online coaching that focuses on strength and conditioning.

• Cost: $20/month
• Equipment Needed: Kettlebell
• Difficulty Level: Intermediate to Advanced
• Calories Burned: 400-600 per session

6. Peloton Digital

Peloton isn't just for cycling; their digital app offers a variety of strength training and yoga classes that you can do at home.

• Cost: $12/month
• Equipment Needed: Optional weights or resistance bands
• Difficulty Level: Beginner to Advanced
• Calories Burned: Varies widely

7. Noom

Focused on habit-building, Noom includes a fitness component that encourages users to engage in regular physical activity while providing nutritional guidance.

• Cost: $44.99/month
• Equipment Needed: Bodyweight
• Difficulty Level: Beginner
• Calories Burned: Varies

8. Fitness Blender

Fitness Blender offers free workout videos and affordable workout plans that can be tailored to any fitness level.

• Cost: Free for videos, plans start at $5
• Equipment Needed: Bodyweight or optional weights
• Difficulty Level: All levels
• Calories Burned: Varies

9. Aaptiv

Aaptiv provides audio-based workouts led by certified trainers, making it easy to follow along at home.

• Cost: $14.99/month
• Equipment Needed: Bodyweight, optional equipment
• Difficulty Level: All levels
• Calories Burned: Varies

10. Beachbody On Demand

Beachbody offers a variety of workout programs that you can do at home, from high-intensity interval training to yoga.

• Cost: $99/year (about $8.25/month)
• Equipment Needed: Bodyweight, optional weights
• Difficulty Level: All levels
• Calories Burned: Varies

Sample Workout Table

Here’s a quick sample workout routine that you can do with minimal equipment.

| Exercise | Sets | Reps | Duration | Equipment Needed | |------------------------|------|------|----------|------------------| | Bodyweight Squats | 3 | 15 | N/A | None | | Push-Ups | 3 | 10 | N/A | None | | Dumbbell Rows | 3 | 12 | N/A | Dumbbells | | Plank | 3 | N/A | 30 sec | None | | Lunges | 3 | 12 | N/A | None |

Conclusion

Choosing the right personal training program can make a significant difference in your fitness journey. With options like HipTrain, which offers affordable, live 1-on-1 sessions tailored to your needs, you can enjoy the benefits of personal training without breaking the bank.