Best Interactive Workouts for Home Fitness in 2025

Updated December 2025

As home fitness continues to evolve, interactive workouts offer a fun and engaging way to stay in shape without stepping outside. Whether you’re looking for live personal training or app-guided workouts, there are plenty of options to keep your fitness journey exciting. Here’s a list of the best interactive workouts you can try at home in 2025.

1. HipTrain Live Personal Training

• Description: Affordable 1-on-1 video personal training with certified trainers.
• Equipment Needed: None required; can be tailored to your home setup.
• Difficulty Level: All levels.
• Calories Burned: Varies based on the workout.
• Why It’s Great: Personalized sessions allow you to focus on your specific goals and preferences.

2. Peloton App

• Description: Offers cycling, running, and strength classes with live instructors.
• Equipment Needed: Peloton bike or treadmill (or any stationary bike for some classes).
• Difficulty Level: Beginner to advanced.
• Calories Burned: 400-700 calories per hour.

3. Mirror

• Description: An interactive mirror that streams workouts and provides real-time feedback.
• Equipment Needed: Mirror device.
• Difficulty Level: All levels.
• Calories Burned: 300-600 calories per hour.

4. Beachbody On Demand

• Description: Access to a library of workout programs, including HIIT, yoga, and strength training.
• Equipment Needed: Varies by program (weights, resistance bands).
• Difficulty Level: Beginner to advanced.
• Calories Burned: 300-800 calories per hour.

5. Zwift

• Description: An immersive cycling and running platform that turns workouts into a game.
• Equipment Needed: Smart trainer or treadmill.
• Difficulty Level: All levels.
• Calories Burned: 400-600 calories per hour.

6. FitOn

• Description: A free app offering a variety of workouts with friends or live trainers.
• Equipment Needed: None required; optional weights.
• Difficulty Level: All levels.
• Calories Burned: 250-500 calories per hour.

7. Nike Training Club

• Description: Features a range of workouts from strength to yoga, all designed by professional trainers.
• Equipment Needed: Optional weights or resistance bands.
• Difficulty Level: Beginner to advanced.
• Calories Burned: 300-600 calories per hour.

8. Aaptiv

• Description: Audio-based workouts led by certified trainers, including running, strength, and yoga.
• Equipment Needed: None required.
• Difficulty Level: All levels.
• Calories Burned: 250-500 calories per hour.

9. Les Mills On Demand

• Description: Access to popular workout classes like Bodypump and Bodycombat.
• Equipment Needed: Weights and a mat for some classes.
• Difficulty Level: Beginner to advanced.
• Calories Burned: 400-800 calories per hour.

10. Zwift Run

• Description: A virtual running platform that connects runners with others in a gamified experience.
• Equipment Needed: Treadmill and footpod.
• Difficulty Level: All levels.
• Calories Burned: 300-600 calories per hour.

Sample Workout Table

| Workout Type | Duration | Sets | Reps | Equipment Needed | |-----------------------------|----------|------|------|-------------------------| | HipTrain Personal Training | 30 mins | 1 | N/A | None | | Peloton Cycling | 45 mins | N/A | N/A | Bike | | Beachbody HIIT | 30 mins | 3 | 15 | Weights | | FitOn Bodyweight Workout | 20 mins | 3 | 10 | None |

Interactive workouts not only make exercising more enjoyable but also keep you motivated through community engagement and real-time feedback. With platforms like HipTrain offering affordable personal training that is HSA/FSA approved, you can take your home fitness to the next level.