5 Best Online Resources for Full Body Workouts in 2026: Which One Is Right for You?

Finding effective full body workouts can be a challenge, especially with the numerous online resources available. Whether you're a busy professional with limited time or simply looking to shake up your routine, choosing the right platform is crucial. In 2026, the landscape of online workout resources has evolved, catering to various preferences and fitness levels. Let's dive into the five best options, comparing their features, benefits, and limitations.

Quick Stats Box

• Total Time: Varies by program
• Equipment Needed: Generally minimal; some may require light weights
• Difficulty: Ranges from beginner to advanced
• Calories Burned: Approximately 150-300 per session, depending on intensity

1. HipTrain

What It Is: Live 1-on-1 video training with certified trainers providing real-time feedback.

• Pricing: $40-60/session; HSA/FSA eligible
• Best For: Personalized coaching and form correction
• Limitations: Requires a reliable internet connection

Why Choose HipTrain? For busy professionals, HipTrain offers flexible scheduling from early morning to late evening. Personalized sessions allow you to address specific fitness goals while ensuring proper form to prevent injuries.

2. Beachbody On Demand

What It Is: A subscription-based service providing a variety of workout programs, including full body routines.

• Pricing: $99/year or $19.95/month
• Best For: Structured programs and community support
• Limitations: Requires self-motivation; less personalized than live coaching

Why Choose Beachbody On Demand? With a plethora of programs available, you can easily find something that matches your fitness level and goals. The community aspect offers motivation, but you'll need to stay disciplined.

3. FitOn

What It Is: A free app offering full body workouts led by top trainers.

• Pricing: Free, with optional premium features
• Best For: Budget-conscious individuals
• Limitations: Limited live interaction; ads in the free version

Why Choose FitOn? FitOn provides a range of workouts for different fitness levels, making it accessible for everyone. The app's user-friendly interface allows you to track progress easily.

4. Peloton App

What It Is: Known for cycling, Peloton also offers a variety of full body workouts.

• Pricing: $12.99/month subscription
• Best For: Those who enjoy a mix of cardio and strength training
• Limitations: Best experienced with Peloton equipment

Why Choose Peloton App? If you already own Peloton equipment, their app is a fantastic addition to your fitness routine, allowing you to switch between cycling and strength workouts seamlessly.

5. Daily Burn

What It Is: An on-demand workout service with a diverse range of full body workouts.

• Pricing: $19.95/month
• Best For: Variety seekers who enjoy trying new workouts
• Limitations: Subscription-based; some workouts require equipment

Why Choose Daily Burn? With daily new workouts and a large library, Daily Burn keeps your routine fresh and engaging. It's perfect for those who thrive on variety and want to avoid workout plateaus.

Comparison Table

| Resource | Pricing | Best For | Limitations | |--------------------|------------------|-------------------------------|-----------------------------------| | HipTrain | $40-60/session | Personalized coaching | Needs stable internet | | Beachbody On Demand| $99/year | Structured programs | Less personalized | | FitOn | Free | Budget-conscious individuals | Ads in free version | | Peloton App | $12.99/month | Mix of cardio and strength | Best with Peloton equipment | | Daily Burn | $19.95/month | Variety seekers | Some workouts require equipment |

Conclusion: Which Resource is Right for You?

Choosing the right online resource for full body workouts in 2026 depends on your personal preferences, budget, and fitness goals. If you're looking for personalized coaching, HipTrain is your best bet. For those who prefer structured programs, Beachbody On Demand is worth considering. Budget-conscious individuals may find FitOn to be the most appealing option. If you enjoy a mix of cardio and strength training, the Peloton App is a solid choice, while Daily Burn offers a wide variety of workouts for those who like to switch it up regularly.

Next Steps

Evaluate your fitness goals, budget, and preferences to select the best resource for you. Consider trying free trials where available to see which platform resonates with you before committing.