Best 7 Workout Apps for Full Body Routines in 2026

Finding the right workout app can be overwhelming, especially with so many options available. If you’re a busy professional juggling work and personal commitments, you need apps that offer effective full body routines without the intimidation of a gym. In 2026, the best workout apps are designed to fit around your schedule, accommodate small spaces, and often require no equipment at all. Let’s dive into the top seven workout apps tailored for full body workouts that you can start using today.

Quick Stats

• Total Time: Varies by app (typically 20-30 minutes)
• Equipment Needed: Mostly no equipment; some may require light weights
• Difficulty Level: Ranges from beginner to advanced
• Calories Burned: Approximately 150-300 calories depending on intensity

1. FitOn

What it is: A free app offering a variety of full body workouts led by certified trainers.
Pricing: Free with optional premium features.
Best for: Busy professionals looking for diverse workout options.
Limitations: Some premium content may require payment.

2. Nike Training Club

What it is: A comprehensive app with a variety of full body routines and expert guidance.
Pricing: Free with optional in-app purchases.
Best for: Users wanting a professional-quality workout experience.
Limitations: Requires an account to access all features.

3. JEFIT

What it is: A workout planner and tracker with customizable full body routines.
Pricing: Free with ads; premium subscription available.
Best for: Users who enjoy tracking their progress meticulously.
Limitations: The interface may be overwhelming for beginners.

4. Peloton App

What it is: Offers a range of full body workouts, not just cycling.
Pricing: Monthly subscription fee.
Best for: Those who want a community feel with live classes.
Limitations: Requires a subscription for full access.

5. MyFitnessPal

What it is: Primarily a nutrition tracker but includes full body workout routines.
Pricing: Free with optional premium features.
Best for: Users looking to combine diet and exercise tracking.
Limitations: Less focus on workout variety compared to others.

6. Aaptiv

What it is: Audio-based workouts that guide you through full body routines.
Pricing: Monthly subscription fee.
Best for: Users who prefer guidance without video distractions.
Limitations: Requires a subscription for full access.

7. 8fit

What it is: Combines personalized meal plans with full body workouts.
Pricing: Free trial available; monthly subscription thereafter.
Best for: Users who want a holistic approach to health.
Limitations: Some features are locked behind a paywall.

Comparison Table

| App | Pricing | Best For | Limitations | |-------------------|-------------------------|----------------------------------|------------------------------------| | FitOn | Free | Diverse workouts | Premium content may cost | | Nike Training Club| Free/Premium | Professional-quality workouts | Requires account for full access | | JEFIT | Free/Premium | Progress tracking | Overwhelming for beginners | | Peloton App | Monthly subscription | Community feel | Subscription required | | MyFitnessPal | Free/Premium | Nutrition and exercise tracking | Less workout variety | | Aaptiv | Monthly subscription | Audio guidance | Subscription required | | 8fit | Free trial/Premium | Holistic health approach | Some features locked |

Our Pick

Nike Training Club stands out for its balance of quality workouts, professional trainers, and accessibility, making it ideal for busy professionals in 2026.

Conclusion

In 2026, there’s no shortage of workout apps designed to fit your busy lifestyle, allowing you to achieve full body fitness from the comfort of your home. Whether you prefer audio guidance or community-driven classes, these apps provide flexible options to help you stay on track.

As you explore these apps, consider starting with one that aligns with your fitness goals and schedule. Aim to incorporate 20-30 minutes of full body workouts into your routine 3-4 times a week. Don't forget to take advantage of the HSA/FSA eligibility for fitness expenses to save on costs!