Best Full Body Workout Equipment Under $150 for Home Use

Finding effective home gym equipment that fits a budget can feel overwhelming, especially when trying to maintain a full-body workout routine. With busy schedules and limited space, many professionals are searching for affordable fitness solutions that deliver results without the intimidation of a gym. In 2026, you can equip your home gym with quality tools that enhance your workouts without breaking the bank.

Quick Stats Box

• Total Time: Varies by equipment usage
• Equipment Needed: Options under $150
• Difficulty Level: Beginner to advanced
• Calories Burned: Varies by workout intensity, typically 150-300 per session

Top 10 Full Body Workout Equipment Under $150

1. Resistance Bands

   • Pricing: $10-$30
   • Best For: Versatile strength training, mobility work
   • Limitations: May not provide enough resistance for advanced users

2. Adjustable Dumbbells

   • Pricing: $50-$150
   • Best For: Progressive strength training
   • Limitations: Space requirements for heavier weights

3. Kettlebell

   • Pricing: $20-$70
   • Best For: Full-body workouts and functional fitness
   • Limitations: Limited weight options for advanced lifters

4. Jump Rope

   • Pricing: $10-$30
   • Best For: Cardiovascular conditioning and agility
   • Limitations: Space needed for effective use

5. Medicine Ball

   • Pricing: $20-$60
   • Best For: Core workouts and explosive movements
   • Limitations: Requires floor space for certain exercises

6. Foam Roller

   • Pricing: $15-$50
   • Best For: Recovery and muscle relaxation
   • Limitations: Not a workout tool, but essential for recovery

7. Stability Ball

   • Pricing: $15-$30
   • Best For: Core strength and balance
   • Limitations: May require additional space

8. Pull-Up Bar

   • Pricing: $20-$50
   • Best For: Upper body strength training
   • Limitations: Requires a sturdy doorway or wall space

Comparison Table

| Equipment | Pricing | Best For | Limitations | |--------------------|----------------|--------------------------------|---------------------------------------| | Resistance Bands | $10-$30 | Versatile training | May lack resistance for advanced users| | Adjustable Dumbbells| $50-$150 | Progressive strength | Requires space for heavier weights | | Kettlebell | $20-$70 | Full-body workouts | Limited weight options for advanced | | Jump Rope | $10-$30 | Cardio and agility | Requires space | | Medicine Ball | $20-$60 | Core workouts | Requires floor space | | Foam Roller | $15-$50 | Recovery | Not a workout tool | | Stability Ball | $15-$30 | Core strength | May require additional space | | Pull-Up Bar | $20-$50 | Upper body training | Needs sturdy support |

Our Pick

Adjustable Dumbbells: They provide the most versatility for strength training and can easily be adjusted to accommodate various exercises, making them ideal for beginners and advanced users alike.

Storage Tips

• Use wall-mounted racks for resistance bands and jump ropes to save space.
• Store dumbbells and kettlebells in a designated corner of your workout area.
• Keep your foam roller and stability ball in a closet or under a bed to minimize clutter.

Conclusion and Next Steps

With these affordable full-body workout equipment options, you can create an effective home gym without overspending. Start by selecting one or two items that best fit your workout style and space. As you progress, consider adding additional equipment to diversify your routine. Don't forget, investing in personal training can also enhance your experience—consider scheduling a session with a certified trainer for real-time feedback on your form.