Best Online Programs for Full Body Workouts Under $100

Finding an effective full-body workout program that fits your budget can feel overwhelming, especially with so many options available. Whether you’re short on time, space, or equipment, there are excellent online programs that won’t break the bank. In 2026, you can access a variety of options for under $100 that deliver impressive results and cater to busy professionals like you.

Quick Stats Box:

• Total Time: Varies by program, typically 20-45 minutes per session
• Equipment Needed: Mostly no equipment; some may require light weights
• Difficulty Level: Beginner to Intermediate
• Calories Burned: Approximately 150-300 calories per session

1. Beachbody On Demand

• What it is: A comprehensive streaming service offering a variety of full-body workouts, including HIIT, strength training, and yoga.
• Pricing: $99/year
• Best for: Individuals looking for a well-rounded fitness program with diverse options.
• Limitations: Requires commitment to see results; some workouts may require additional equipment.

2. Daily Burn

• What it is: Offers daily workouts with a mix of cardio, strength, and flexibility training.
• Pricing: $19.95/month; first month free
• Best for: Beginners who want variety and flexibility in their fitness routine.
• Limitations: Limited access to advanced workouts.

3. Fitbit Premium

• What it is: Provides personalized workout programs and guided sessions based on your fitness level.
• Pricing: $9.99/month or $79.99/year
• Best for: Fitbit users who want to integrate workouts with their activity tracking.
• Limitations: Requires a Fitbit device for optimal use.

4. Aaptiv

• What it is: Audio-based fitness app that offers guided workouts across various disciplines.
• Pricing: $14.99/month or $99.99/year
• Best for: Those who prefer a hands-free workout experience with guided audio coaching.
• Limitations: No visual demonstrations; may not suit visual learners.

5. Tone It Up

• What it is: A women-focused fitness platform featuring full-body workouts, nutrition plans, and community support.
• Pricing: $12/month or $120/year
• Best for: Women looking for a supportive community and varied workout options.
• Limitations: Limited male-focused programs.

6. Peloton Digital

• What it is: Offers a range of strength, yoga, and high-intensity workouts without the bike.
• Pricing: $12.99/month
• Best for: Users who want to access high-quality classes and community engagement.
• Limitations: Requires a stable internet connection and can get repetitive.

7. Les Mills On Demand

• What it is: Access to a library of high-energy workout classes, including BODYPUMP and BODYCOMBAT.
• Pricing: $14.99/month or $119.90/year
• Best for: Fans of group fitness who appreciate high-energy environments.
• Limitations: Some workouts may require equipment.

8. MyFitnessPal Premium

• What it is: While primarily a nutrition tracker, it offers workout plans that can be integrated with fitness goals.
• Pricing: $9.99/month or $49.99/year
• Best for: Individuals focused on both nutrition and fitness.
• Limitations: Not a standalone workout program.

Comparison Table

| Program | Pricing | Best For | Limitations | |----------------------------|---------------------|-----------------------------------|--------------------------------------| | Beachbody On Demand | $99/year | Diverse workout options | May require equipment | | Daily Burn | $19.95/month | Variety and flexibility | Limited advanced workouts | | Fitbit Premium | $9.99/month | Activity tracking | Requires Fitbit device | | Aaptiv | $14.99/month | Audio-guided workouts | No visual demonstrations | | Tone It Up | $12/month | Supportive community | Limited male-focused programs | | Peloton Digital | $12.99/month | Community engagement | Requires stable internet | | Les Mills On Demand | $14.99/month | High-energy classes | Some require equipment | | MyFitnessPal Premium | $9.99/month | Nutrition and fitness integration | Not standalone workout program |

Our Pick: Beachbody On Demand

For its comprehensive range of workouts and overall value, Beachbody On Demand stands out as the best choice for full-body workouts under $100.

Conclusion

In 2026, there are numerous budget-friendly online programs for full-body workouts that cater to busy professionals. Whether you choose Beachbody On Demand for its diverse offerings or Daily Burn for its flexibility, you can find a program that fits your lifestyle and helps you achieve your fitness goals.

Next Steps

Explore these options and consider signing up for a trial to find the right fit for you. Remember to check if your health savings account (HSA) or flexible spending account (FSA) covers any of these programs to save even more.