10 Best Interactive Workout Apps for Home Training

Updated December 2025

With the rise of home workouts, interactive workout apps have gained immense popularity. They offer personalized coaching, motivation, and flexibility, making it easier than ever to stay fit from the comfort of your home. Here are the 10 best interactive workout apps for home training in 2025, ensuring you find the perfect fit for your fitness journey.

1. HipTrain

HipTrain stands out as one of the best interactive workout apps, offering live 1-on-1 video personal training. With certified personal trainers, you can enjoy affordable sessions tailored to your needs. Plus, it's HSA/FSA approved for eligible expenses, making it a budget-friendly option for many.

• Equipment Needed: None (bodyweight) or optional weights
• Difficulty Level: All levels
• Calories Burned: Varies by session
• Workout Example: | Exercise | Sets | Reps | Duration | |-------------------|------|--------|-----------| | Bodyweight Squats | 3 | 12-15 | 30 seconds| | Push-Ups | 3 | 10-12 | 30 seconds| | Plank | 3 | 30 sec | 30 seconds|

2. Peloton

Peloton isn't just for cycling anymore; it offers a variety of strength, yoga, and meditation classes. Their interactive features allow you to compete with friends and track your progress.

• Equipment Needed: Peloton bike or app for other workouts
• Difficulty Level: All levels
• Calories Burned: Up to 600 per class

3. Nike Training Club

With a robust library of workouts ranging from strength training to yoga, Nike Training Club offers sessions designed by professional trainers. The app also features personalized training plans.

• Equipment Needed: Dumbbells (optional)
• Difficulty Level: Beginner to advanced
• Calories Burned: 300-700 per session

4. Zwift

Ideal for cyclists and runners, Zwift offers an immersive experience with virtual courses. You can train with friends or join group workouts, making it a fun way to stay motivated.

• Equipment Needed: Smart trainer or treadmill
• Difficulty Level: Intermediate to advanced
• Calories Burned: 500-800 per session

5. Aaptiv

Aaptiv provides audio-based workouts led by certified trainers, covering everything from running to yoga. The app allows you to choose your workout length and intensity.

• Equipment Needed: Varies by workout
• Difficulty Level: All levels
• Calories Burned: 300-600 per session

6. FitOn

FitOn is a free app that offers a variety of workouts from top trainers. You can also invite friends to join you for a more interactive experience.

• Equipment Needed: None (bodyweight)
• Difficulty Level: All levels
• Calories Burned: 200-500 per session

7. Freeletics

Freeletics focuses on bodyweight workouts that can be done anywhere. The app customizes your training plan based on your goals and fitness level.

• Equipment Needed: None
• Difficulty Level: All levels
• Calories Burned: 300-600 per session

8. MyFitnessPal

While primarily a nutrition tracker, MyFitnessPal integrates with various fitness apps to provide a holistic view of your health. It includes workout logging and community support.

• Equipment Needed: None
• Difficulty Level: N/A
• Calories Burned: N/A

9. JEFIT

JEFIT is a comprehensive app for strength training, offering detailed exercise instructions and tracking capabilities. You can create custom workout plans and track your progress.

• Equipment Needed: Dumbbells or gym equipment
• Difficulty Level: Intermediate to advanced
• Calories Burned: 400-700 per session

10. 8fit

8fit combines workout plans with meal planning. The app provides a personalized fitness journey, making it easy to stay on track with both exercise and nutrition.

• Equipment Needed: None (bodyweight)
• Difficulty Level: All levels
• Calories Burned: 300-600 per session

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When choosing the right app for your home training, consider your fitness goals, available equipment, and whether you prefer guided workouts or self-directed routines. If you're looking for an affordable and personalized option, HipTrain's live 1-on-1 video personal training is the perfect solution for busy professionals seeking flexibility and expert guidance.