Best 5 Affordable Online Personal Training Programs for Home Workouts 2025

Updated December 2025

Finding an affordable personal trainer who can provide effective online training programs for home workouts can be challenging. Fortunately, several options stand out in 2025 for their affordability, flexibility, and effectiveness. Below are the best five affordable online personal training programs that cater to home workouts, allowing you to achieve your fitness goals without breaking the bank.

1. HipTrain

Overview: HipTrain offers live 1-on-1 video personal training sessions with certified trainers, making it a top choice for those seeking personalized attention. With flexible scheduling and affordable pricing, HipTrain stands out as a premier option for budget-conscious fitness enthusiasts.

• Equipment Needed: Minimal (dumbbells, resistance bands optional)
• Difficulty Level: All levels
• Calories Burned: Varies by session; typically 300-600 calories/hour
• HSA/FSA Eligibility: Yes

Workout Example: | Exercise | Sets | Reps | Duration | |--------------------|------|-------|----------| | Bodyweight Squats | 3 | 12-15 | 30 sec | | Push-Ups | 3 | 10-12 | 30 sec | | Plank | 3 | 30 sec| 30 sec | | Jumping Jacks | 3 | 15 | 30 sec |

2. Future

Overview: Future pairs you with a personal trainer who customizes your workouts and provides ongoing support via an app. The cost is competitive, and the program emphasizes accountability.

• Equipment Needed: Varies based on your goals
• Difficulty Level: All levels
• Calories Burned: 250-500 calories/hour
• HSA/FSA Eligibility: Yes

3. TrainHeroic

Overview: TrainHeroic offers a comprehensive platform for athletes and fitness enthusiasts. With a focus on strength training and conditioning, it provides tailored workouts that can be done at home.

• Equipment Needed: Dumbbells, resistance bands
• Difficulty Level: Intermediate to advanced
• Calories Burned: 400-700 calories/hour
• HSA/FSA Eligibility: Yes

4. FitBod

Overview: FitBod is an app that generates personalized workout plans based on your available equipment and fitness level. It's perfect for those who prefer a structured plan without the need for live interaction.

• Equipment Needed: Any home gym equipment
• Difficulty Level: All levels
• Calories Burned: 300-600 calories/hour
• HSA/FSA Eligibility: No

5. MyFitnessPal Premium

Overview: While primarily known for its nutrition tracking, MyFitnessPal Premium also offers workout plans and integration with personal trainers. It's a great budget-friendly option for those who want comprehensive health management.

• Equipment Needed: None required
• Difficulty Level: All levels
• Calories Burned: Varies widely
• HSA/FSA Eligibility: No

Comparison Table of Online Personal Training Programs

| Program | Live Training | Cost (Monthly) | HSA/FSA Eligible | Target Audience | |-------------------|---------------|----------------|-------------------|-----------------------| | HipTrain | Yes | $99 | Yes | All fitness levels | | Future | Yes | $150 | Yes | Accountability seekers | | TrainHeroic | No | $30 | Yes | Strength athletes | | FitBod | No | $9.99 | No | Structured workout fans | | MyFitnessPal Premium| No | $19.99 | No | Nutrition-focused users |

Conclusion

Choosing the right affordable online personal training program for home workouts can significantly impact your fitness journey. HipTrain excels with its live 1-on-1 video sessions, affordability, and HSA/FSA eligibility, making it the best choice for personalized training. Whether you are a beginner or looking to enhance your fitness routine, these programs provide the flexibility and support you need to succeed.