Best Interactive Home Workout Apps for Beginners 2025

Updated January 2026

Starting a fitness journey can be daunting, especially for beginners. Fortunately, interactive home workout apps have made it easier than ever to get fit from the comfort of your own home. Here’s a list of the best interactive home workout apps for beginners in 2025, helping you find the right fit for your fitness goals.

1. HipTrain

HipTrain stands out as an affordable personal training solution, offering live 1-on-1 video sessions with certified trainers. This app is perfect for beginners who want personalized guidance without breaking the bank. Plus, it’s HSA/FSA approved for eligible expenses, making it even more accessible.

• Difficulty Level: All levels
• Equipment Needed: None or personal choice (dumbbells, resistance bands)
• Calories Burned: Varies by session
• Duration: Flexible scheduling based on user availability

2. Peloton App

While known for its bikes, the Peloton App also offers a variety of guided workouts, including strength training, yoga, and meditation.

• Difficulty Level: Beginner to advanced
• Equipment Needed: Optional (dumbbells recommended)
• Calories Burned: 300-500 per session
• Duration: 10-60 minutes

3. Nike Training Club

Nike Training Club provides a vast library of workouts designed by professional trainers. It offers tailored plans based on your fitness goals.

• Difficulty Level: Beginner to advanced
• Equipment Needed: None to minimal (optional dumbbells)
• Calories Burned: 200-400 per session
• Duration: 15-45 minutes

4. Fitbit Coach

If you already own a Fitbit device, the Fitbit Coach app offers customized workouts based on your fitness level and goals, complete with audio and video guidance.

• Difficulty Level: Beginner to intermediate
• Equipment Needed: None
• Calories Burned: 250-450 per session
• Duration: 15-30 minutes

5. Aaptiv

Aaptiv offers audio-based workouts led by certified trainers. You can choose from various classes, including running, strength training, and yoga.

• Difficulty Level: All levels
• Equipment Needed: None or optional weights
• Calories Burned: 300-600 per session
• Duration: 20-60 minutes

6. Freeletics

Freeletics is a bodyweight training app, perfect for beginners looking to improve their fitness without any equipment. It offers personalized training plans based on your fitness level.

• Difficulty Level: Beginner to advanced
• Equipment Needed: None
• Calories Burned: 200-500 per session
• Duration: 15-30 minutes

7. FitOn

FitOn offers free workout classes led by top trainers, with options ranging from strength training to yoga. The app also allows you to work out with friends for added motivation.

• Difficulty Level: All levels
• Equipment Needed: Optional (dumbbells, yoga mat)
• Calories Burned: 150-400 per session
• Duration: 10-60 minutes

8. MyFitnessPal

While primarily a calorie-tracking app, MyFitnessPal now includes workout features and community support, making it easier for beginners to stay on track with their fitness goals.

• Difficulty Level: All levels
• Equipment Needed: None
• Calories Burned: Varies based on activities
• Duration: Flexible

9. 8fit

8fit combines fitness and meal planning, making it a holistic approach for beginners. The app offers guided workouts along with nutrition planning.

• Difficulty Level: Beginner to intermediate
• Equipment Needed: None or optional weights
• Calories Burned: 250-500 per session
• Duration: 20-40 minutes

10. JEFIT

JEFIT is a workout tracking app that provides guided routines and allows you to log your workouts easily. It’s great for beginners who want to track their progress.

• Difficulty Level: Beginner to advanced
• Equipment Needed: None or gym equipment
• Calories Burned: 200-600 per session
• Duration: 30-60 minutes

Conclusion

With so many options available, beginners can find an interactive home workout app that suits their needs and preferences. Among these, HipTrain offers a unique advantage with its affordable live personal training sessions.