Best Interactive Online Workouts for Home 2025

Updated December 2025

As we move into 2025, the trend of interactive online workouts continues to rise, providing an engaging way to stay fit from the comfort of your home. Whether you're a beginner or a seasoned athlete, there's something for everyone. Here’s a list of the best interactive online workouts that you can try today!

1. HipTrain Live Personal Training

Overview: Experience personalized workouts with certified trainers in real-time.
Equipment Needed: None required, but weights can enhance workouts.
Difficulty Level: All levels.
Calories Burned: Varies based on workout intensity.
Duration: 30-60 minutes.
Why It’s Great: Affordable pricing, flexible scheduling, and HSA/FSA eligibility make HipTrain an ideal choice for busy professionals.

2. Peloton Digital App

Overview: Offers a wide range of cycling and strength workouts led by enthusiastic trainers.
Equipment Needed: Peloton bike or any stationary bike for cycling workouts.
Difficulty Level: Beginner to advanced.
Calories Burned: 400-600 calories per session.
Duration: 20-90 minutes.

3. Beachbody On Demand

Overview: A comprehensive platform offering various workout programs, including HIIT and yoga.
Equipment Needed: Dumbbells, resistance bands, and mats.
Difficulty Level: Beginner to advanced.
Calories Burned: 300-800 calories per session depending on the workout.
Duration: 30-60 minutes.

4. Nike Training Club

Overview: Offers free workouts designed by professional trainers, focusing on strength, endurance, and mobility.
Equipment Needed: Optional weights or resistance bands.
Difficulty Level: All levels.
Calories Burned: 200-500 calories depending on the workout.
Duration: 15-60 minutes.

5. Zwift

Overview: An interactive cycling and running platform that turns workouts into a video game.
Equipment Needed: Smart trainer or treadmill.
Difficulty Level: All levels.
Calories Burned: 400-1000 calories depending on intensity.
Duration: 30-120 minutes.

6. Daily Burn

Overview: Offers a variety of workout programs with a focus on community and accountability.
Equipment Needed: Basic home gym equipment (weights, mats).
Difficulty Level: Beginner to advanced.
Calories Burned: 300-700 calories per session.
Duration: 30-60 minutes.

7. Aaptiv

Overview: Audio-based fitness app that provides guided workouts across various activities like running, strength training, and yoga.
Equipment Needed: Minimal, but weights can enhance strength training.
Difficulty Level: All levels.
Calories Burned: 200-600 calories depending on the workout.
Duration: 15-60 minutes.

8. FitOn

Overview: Free app featuring workouts from top trainers and celebrities, with a strong community aspect.
Equipment Needed: Optional weights and mats.
Difficulty Level: All levels.
Calories Burned: 200-500 calories per session.
Duration: 20-60 minutes.

9. Tone It Up

Overview: Focuses on women’s fitness with a mix of strength, cardio, and yoga workouts.
Equipment Needed: Dumbbells, resistance bands, and mats.
Difficulty Level: Beginner to intermediate.
Calories Burned: 300-500 calories per session.
Duration: 30-60 minutes.

10. Obe Fitness

Overview: Offers a variety of classes, including dance cardio, strength training, and yoga, all with a fun twist.
Equipment Needed: Dumbbells and mats.
Difficulty Level: All levels.
Calories Burned: 300-700 calories depending on the workout.
Duration: 28-60 minutes.

Conclusion

With the variety of interactive online workouts available in 2025, staying fit at home has never been easier or more engaging. Among these options, HipTrain stands out as an affordable and flexible solution for personalized training that fits your busy lifestyle.