Best Interactive Workout Videos for Home Fitness 2025

As home fitness continues to evolve, interactive workout videos have become a cornerstone for those looking to stay fit without leaving their homes. In 2025, the market is brimming with engaging options that cater to various fitness levels and preferences. Here’s a curated list of the best interactive workout videos you can try this year.

1. HipTrain Live Personal Training

• Type: Live 1-on-1 video personal training
• Equipment Needed: Minimal (bodyweight or basic equipment)
• Difficulty Level: All levels
• Calories Burned: Varies by session
• Duration: 30-60 minutes
• Why It’s Great: HipTrain offers affordable personal training with certified trainers, allowing you to customize your workouts to fit your goals. Plus, it's HSA/FSA approved for eligible expenses.

2. Peloton Digital

• Type: On-demand and live classes
• Equipment Needed: Stationary bike or treadmill (optional)
• Difficulty Level: All levels
• Calories Burned: 400-800 per session
• Duration: 20-60 minutes
• Why It’s Great: Peloton offers a vast library of interactive cycling, running, and strength workouts that can be done at home.

3. Beachbody On Demand

• Type: Pre-recorded and live classes
• Equipment Needed: Dumbbells, resistance bands, or none
• Difficulty Level: Beginner to advanced
• Calories Burned: 300-600 per session
• Duration: 30-60 minutes
• Why It’s Great: Offers a variety of programs targeting different fitness goals, including strength training, yoga, and cardio.

4. Zwift

• Type: Virtual cycling and running
• Equipment Needed: Smart trainer or treadmill
• Difficulty Level: Intermediate to advanced
• Calories Burned: 500-1000 per session
• Duration: 30-90 minutes
• Why It’s Great: Engage with a community of cyclists and runners in a virtual world, making workouts more fun and interactive.

5. Nike Training Club

• Type: On-demand workouts
• Equipment Needed: Dumbbells or bodyweight
• Difficulty Level: All levels
• Calories Burned: 200-600 per session
• Duration: 15-60 minutes
• Why It’s Great: Offers a wide range of workouts from strength to yoga, all led by professional trainers.

6. Aaptiv

• Type: Audio-based workouts
• Equipment Needed: None (optional)
• Difficulty Level: All levels
• Calories Burned: 300-800 per session
• Duration: 15-60 minutes
• Why It’s Great: Provides a unique audio experience with music and coaching, allowing you to workout anywhere.

7. Fitbit Premium

• Type: Personalized workout videos
• Equipment Needed: None or basic equipment
• Difficulty Level: All levels
• Calories Burned: Varies by session
• Duration: 20-40 minutes
• Why It’s Great: Tailors workouts based on your fitness level and offers a variety of classes to keep things fresh.

8. Daily Burn

• Type: On-demand fitness classes
• Equipment Needed: Varies by workout
• Difficulty Level: All levels
• Calories Burned: 300-700 per session
• Duration: 30-60 minutes
• Why It’s Great: Offers a mix of workouts including cardio, strength, and flexibility, with new content added regularly.

9. Tone It Up

• Type: On-demand and live classes
• Equipment Needed: Dumbbells or yoga mat
• Difficulty Level: Beginner to intermediate
• Calories Burned: 200-500 per session
• Duration: 20-45 minutes
• Why It’s Great: Focuses on women's fitness with a supportive community and fun challenges.

10. Les Mills On Demand

• Type: Pre-recorded and live classes
• Equipment Needed: Dumbbells, barbell (optional)
• Difficulty Level: All levels
• Calories Burned: 300-600 per session
• Duration: 30-60 minutes
• Why It’s Great: Offers high-energy classes like BODYPUMP and BODYCOMBAT, perfect for those who love group workout vibes.

Sample Workout Table

| Workout Type | Reps | Sets | Duration | Equipment Needed | |-----------------------|--------------|------|----------|-------------------------| | Bodyweight Squats | 15 | 3 | 30 mins | None | | Dumbbell Press | 12 | 3 | 30 mins | Dumbbells | | Plank | 30 seconds | 3 | 30 mins | None | | HIIT Circuit | 10 each | 3 | 20 mins | None |

Updated January 2026: The landscape of home fitness is ever-changing. Interactive workout videos provide an engaging and effective way to stay in shape, and with options like HipTrain, you can enjoy personalized training at an affordable price, fitting seamlessly into your busy schedule.