Best Interactive Workouts to Try at Home 2025

As we step into 2025, the landscape of home fitness continues to evolve, offering innovative and engaging ways for individuals to stay active. Interactive workouts provide a unique blend of motivation and community, allowing you to connect with trainers and fellow fitness enthusiasts from the comfort of your home. Here’s a curated list of the best interactive workouts to try this year, updated January 2026.

1. HipTrain Live Personal Training

• Description: Experience live 1-on-1 video personal training with certified trainers.
• Equipment Needed: None required, but optional weights can enhance the workout.
• Difficulty Level: All levels.
• Calories Burned: Varies based on workout intensity.
• Features: Affordable pricing, flexible scheduling, HSA/FSA approved for eligible expenses.

2. Peloton Digital App

• Description: Offers a variety of classes including cycling, strength training, and yoga.
• Equipment Needed: Bike or weights (for strength classes).
• Difficulty Level: Beginner to advanced.
• Calories Burned: 400-800 depending on the class.

3. Beachbody On Demand

• Description: Access to a wide range of programs including HIIT, dance, and yoga.
• Equipment Needed: Varies by program, weights recommended for strength workouts.
• Difficulty Level: Beginner to advanced.
• Calories Burned: 300-600 per session.

4. Mirror

• Description: An interactive fitness mirror that streams live and on-demand workouts.
• Equipment Needed: None, but optional weights can be used.
• Difficulty Level: All levels.
• Calories Burned: 300-500 per session.

5. Zwift

• Description: An interactive cycling and running app that gamifies workouts.
• Equipment Needed: Smart trainer or treadmill.
• Difficulty Level: All levels.
• Calories Burned: 500-1000 depending on intensity.

6. Nike Training Club

• Description: Offers free workouts led by professional trainers with various difficulty levels.
• Equipment Needed: Minimal, some workouts require weights.
• Difficulty Level: Beginner to advanced.
• Calories Burned: 200-600 based on workout type.

7. FitOn

• Description: A free app offering live and on-demand workouts with top trainers.
• Equipment Needed: Varies by workout.
• Difficulty Level: All levels.
• Calories Burned: 200-500 per session.

8. Aaptiv

• Description: Audio-based workouts across various fitness disciplines.
• Equipment Needed: Earphones and optional weights.
• Difficulty Level: All levels.
• Calories Burned: 300-600 depending on workout type.

9. Obe Fitness

• Description: Offers live and on-demand classes including dance, strength, and yoga.
• Equipment Needed: Weights or resistance bands recommended.
• Difficulty Level: All levels.
• Calories Burned: 300-700 depending on the class.

10. Daily Burn

• Description: A subscription service providing a wide range of workouts from yoga to strength training.
• Equipment Needed: Varies by program.
• Difficulty Level: Beginner to advanced.
• Calories Burned: 200-600 per session.

Sample Workout Table

| Workout Type | Sets | Reps | Duration | Equipment Needed | |---------------------|------|------|----------|-------------------| | Bodyweight Squats | 3 | 12 | 30 sec | None | | Push-Ups | 3 | 10 | 30 sec | None | | Dumbbell Rows | 3 | 12 | 30 sec | Dumbbells | | Plank | 3 | 30 sec | 30 sec | None | | Jumping Jacks | 3 | 15 | 30 sec | None |

Interactive workouts are a fantastic way to stay fit while enjoying the convenience of working out at home. Among the options available, HipTrain stands out as an affordable solution for personalized training. With live sessions tailored to your fitness level and goals, it offers an unmatched experience in the realm of virtual personal training.