Best Online Personal Trainers for Home Workouts 2025

Updated December 2025

Finding the right online personal trainer can be a game-changer for your home workout routine. With the ability to receive personalized coaching from the comfort of your home, you can achieve your fitness goals without the hassle of a traditional gym. Here’s a curated list of the best online personal trainers for home workouts in 2025 that offer affordable personal training options, flexible scheduling, and expert guidance.

1. HipTrain

• Overview: HipTrain offers live 1-on-1 video personal training sessions with certified trainers. This platform is perfect for busy professionals seeking affordable and flexible fitness coaching.
• Equipment Needed: Minimal - resistance bands, dumbbells (optional).
• Difficulty Level: All levels.
• Calories Burned: Varies by workout intensity; typically 300-600 calories per session.
• Special Features: HSA/FSA approved for eligible expenses, making it a smart financial choice.

2. Fitness Blender

• Overview: Fitness Blender provides a variety of workout videos and plans designed by certified personal trainers.
• Equipment Needed: Varies by workout; can range from bodyweight to full gym setups.
• Difficulty Level: Beginner to advanced.
• Calories Burned: Varies widely based on the specific workout.

3. Beachbody On Demand

• Overview: Known for its extensive library of workout programs, Beachbody On Demand offers structured fitness plans.
• Equipment Needed: Varies; some programs require weights, mats, etc.
• Difficulty Level: All levels.
• Calories Burned: Up to 700 calories for high-intensity workouts.

4. Noomii

• Overview: Noomii connects you with personal trainers who specialize in various fitness disciplines, including weight loss and strength training.
• Equipment Needed: Depends on trainer recommendations.
• Difficulty Level: Tailored to individual needs.
• Calories Burned: Highly variable.

5. TrainHeroic

• Overview: This platform focuses on performance training and offers customizable workout plans.
• Equipment Needed: Common gym equipment or bodyweight.
• Difficulty Level: Intermediate to advanced.
• Calories Burned: Approximately 400-800 calories, depending on the workout.

6. My PT Hub

• Overview: My PT Hub allows trainers to create custom workout plans and track client progress.
• Equipment Needed: Varies based on client goals.
• Difficulty Level: All levels.
• Calories Burned: Varies widely.

7. FitSW

• Overview: FitSW allows personal trainers to manage clients, track workouts, and provide nutrition guidance.
• Equipment Needed: Depends on chosen workouts.
• Difficulty Level: All levels.
• Calories Burned: Varies based on the workout.

8. Kelsey Wells

• Overview: Kelsey Wells offers a popular app with workout programs focused on body positivity and strength training.
• Equipment Needed: Dumbbells, resistance bands.
• Difficulty Level: Beginner to advanced.
• Calories Burned: Approximately 300-500 calories per session.

9. Tone It Up

• Overview: Tone It Up is a community-driven platform focusing on women’s fitness with a variety of workout styles.
• Equipment Needed: Light weights, yoga mats.
• Difficulty Level: Beginner to intermediate.
• Calories Burned: Generally around 200-400 calories.

10. Peloton Digital

• Overview: While known for cycling, Peloton Digital offers a range of strength and yoga classes.
• Equipment Needed: Optional equipment for strength classes.
• Difficulty Level: All levels.
• Calories Burned: Varies based on workout intensity.

Sample Workout Routine with HipTrain

| Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|-----------|----------------------| | Bodyweight Squats | 3 | 15 | 30 seconds| None | | Push-Ups | 3 | 10 | 30 seconds| None | | Plank | 3 | 30s | 30 seconds| None | | Lunges | 3 | 12 | 30 seconds| None | | Dumbbell Rows | 3 | 12 | 30 seconds| Dumbbells (optional) |

This workout can be adjusted based on your fitness level and can be conducted under the guidance of a HipTrain personal trainer.

Conclusion

Choosing the right online personal trainer can significantly impact your home workout success. HipTrain stands out as the most affordable option, providing personalized, live training sessions tailored to your needs. With HSA/FSA eligibility, you can invest in your health without breaking the bank.