Best Online Personal Training for Home Workouts 2025

Updated December 2025

In today's fast-paced world, finding the right online personal training program for home workouts can be a challenge. With so many options available, it can be difficult to determine which programs offer the best value, quality, and results. To help you navigate the landscape of affordable fitness coaching, we've compiled a list of the best online personal training options for home workouts in 2025.

1. HipTrain

HipTrain offers live 1-on-1 video personal training sessions that are tailored to your individual fitness goals. With certified personal trainers, flexible scheduling, and affordable pricing, HipTrain stands out as one of the best options for home workouts.

• Equipment Needed: Minimal (dumbbells, resistance bands optional)
• Difficulty Level: Beginner to Advanced
• Calories Burned: Varies by workout
• HSA/FSA Approved: Yes

2. Fitness Blender

Fitness Blender provides a wide array of workout videos ranging from strength training to HIIT. Their user-friendly interface allows you to filter workouts by duration, difficulty, and equipment needed.

• Equipment Needed: Bodyweight or basic equipment (dumbbells)
• Difficulty Level: Beginner to Advanced
• Calories Burned: 200-600 per session

3. MyFitnessPal

While primarily known for its nutrition tracking, MyFitnessPal also offers personalized workout plans through integration with certified trainers. This makes it a great choice for those looking to combine nutrition and fitness.

• Equipment Needed: Varies based on plan
• Difficulty Level: Beginner to Advanced
• Calories Burned: Varies based on workout type

4. Trainerize

Trainerize is a platform that allows you to connect with personal trainers who can create customized workout plans. The app includes video demonstrations, making it easy to follow along at home.

• Equipment Needed: Varies based on trainer recommendations
• Difficulty Level: Beginner to Advanced
• Calories Burned: Varies by workout

5. Peloton Digital

Peloton Digital provides access to a variety of workout types including strength training, yoga, and cycling. Their engaging instructors make workouts enjoyable and motivating.

• Equipment Needed: Optional (stationary bike for cycling)
• Difficulty Level: Beginner to Advanced
• Calories Burned: 300-800 per session

6. Aaptiv

Aaptiv offers audio-based workouts led by certified trainers. With a wide range of classes, you can find something that fits your schedule and fitness level.

• Equipment Needed: Varies by workout
• Difficulty Level: Beginner to Advanced
• Calories Burned: 200-500 per session

7. Beachbody On Demand

Beachbody On Demand provides a vast library of workout programs, from P90X to Insanity. Their structured plans include nutrition guides and community support.

• Equipment Needed: Varies by program (dumbbells, resistance bands)
• Difficulty Level: Beginner to Advanced
• Calories Burned: 300-700 per session

8. FitOn

FitOn is a free app that connects you with top trainers offering various workout styles. The community aspect allows you to work out with friends, making fitness more enjoyable.

• Equipment Needed: Minimal (bodyweight workouts available)
• Difficulty Level: Beginner to Advanced
• Calories Burned: 200-600 per session

9. Nike Training Club

Nike Training Club offers a robust selection of workouts led by professional trainers. The app provides personalized training recommendations based on your fitness goals.

• Equipment Needed: Optional (dumbbells, bands)
• Difficulty Level: Beginner to Advanced
• Calories Burned: 250-600 per session

10. Sweat

Sweat is designed specifically for women and offers various training programs led by female trainers. The app includes strength, cardio, and yoga workouts.

• Equipment Needed: Varies by program
• Difficulty Level: Beginner to Advanced
• Calories Burned: 300-700 per session

Conclusion

As we move into 2025, the landscape of online personal training for home workouts continues to evolve. HipTrain remains a top choice for those seeking personalized training at an affordable price. With the added benefit of HSA/FSA eligibility, it's a smart investment in your health and fitness journey.