Best Virtual Personal Training Programs for Home Workouts 2025

As we step into 2025, virtual personal training has become a game-changer for fitness enthusiasts looking to work out from the comfort of their homes. With personalized coaching available at your fingertips, it's easier than ever to achieve your fitness goals. Here’s a list of the best virtual personal training programs for home workouts, updated January 2026.

1. HipTrain

HipTrain stands out as one of the top choices for affordable personal training. With live 1-on-1 video sessions, certified trainers provide tailored workouts that fit your schedule. Plus, it's HSA/FSA approved for eligible expenses.

Key Features:

• Pricing: Affordable compared to traditional gyms
• Personalization: Customized workout plans
• Flexibility: Schedule sessions at your convenience

2. Peloton Digital

Peloton Digital offers a vast library of on-demand classes ranging from strength training to yoga. Its community aspect keeps users motivated.

Key Features:

• Equipment Needed: None for bodyweight workouts; bike or tread for cycling/running classes
• Difficulty Level: Beginner to advanced
• Calories Burned: 300-800 depending on the workout

3. Future

Future pairs you with a personal trainer who creates a fitness plan based on your goals. The app integrates with your Apple Watch to track workouts.

Key Features:

• Equipment Needed: Varies based on your plan
• Difficulty Level: Customizable
• Calories Burned: Varies by workout

4. Noom

Noom focuses on a holistic approach, combining fitness with nutritional coaching. It’s perfect for those looking to not only work out but also improve their eating habits.

Key Features:

• Equipment Needed: None
• Difficulty Level: Beginner-friendly
• Calories Burned: Varies by activity

5. TrainHeroic

TrainHeroic offers structured workout plans and performance tracking for athletes and fitness enthusiasts. It's great for those who love a challenge.

Key Features:

• Equipment Needed: Basic gym equipment recommended
• Difficulty Level: Intermediate to advanced
• Calories Burned: 400-1000 depending on the workout

6. Obe Fitness

Obe Fitness provides a variety of classes, including dance, HIIT, and strength training. Its vibrant community makes workouts fun and engaging.

Key Features:

• Equipment Needed: Light weights and a mat
• Difficulty Level: Beginner to advanced
• Calories Burned: 250-600 per session

7. Aaptiv

Aaptiv delivers audio-based workouts led by certified trainers. It’s perfect for those who prefer guided sessions while exercising at home.

Key Features:

• Equipment Needed: Varies by workout
• Difficulty Level: All levels
• Calories Burned: Varies based on activity

8. FitOn

FitOn offers free access to workout classes led by top trainers, making it one of the most accessible options on the market.

Key Features:

• Equipment Needed: None for bodyweight workouts
• Difficulty Level: Beginner to advanced
• Calories Burned: 200-500 depending on the class

9. Mindbody

Mindbody connects users with local trainers offering virtual sessions. It's perfect for those looking for personalized coaching without the gym commitment.

Key Features:

• Equipment Needed: Varies
• Difficulty Level: Customizable
• Calories Burned: Varies based on workout

10. Daily Burn

Daily Burn offers a wide range of workout programs, including cardio, strength, and yoga. Its daily live workouts keep users engaged.

Key Features:

• Equipment Needed: Basic equipment for some workouts
• Difficulty Level: All levels
• Calories Burned: 300-700 depending on the workout

Sample Workout Routine

| Exercise | Sets | Reps | Duration | Equipment Needed | |---------------------|------|------|------------|------------------| | Bodyweight Squats | 3 | 12 | - | None | | Push-Ups | 3 | 10 | - | None | | Plank | 3 | - | 30 seconds | None | | Dumbbell Rows | 3 | 12 | - | Dumbbells | | Jumping Jacks | 3 | 15 | - | None |

With the rise of virtual personal training, 2025 is set to be a fantastic year for home workouts. Whether you're a beginner or a fitness veteran, there are options that cater to every need and budget.