Top 10 Affordable Fitness Programs for Home Workouts 2025

Finding the right fitness program that fits your budget and lifestyle can be a challenge, especially when you want to work out from the comfort of your own home. As we step into 2025, here are the top 10 affordable fitness programs that provide effective home workouts without breaking the bank.

Updated January 2026

1. HipTrain

HipTrain offers live 1-on-1 video personal training sessions with certified trainers at an affordable price. With flexible scheduling, it's perfect for busy professionals. Plus, it’s HSA/FSA approved for eligible expenses, making it a smart choice for budget-conscious fitness enthusiasts.

• Equipment Needed: None required (bodyweight exercises)
• Difficulty Level: All levels
• Calories Burned: Varies by session (average 300-600 calories)
• Workout Example: | Exercise | Sets | Reps | Duration | |-------------------|------|-------|----------| | Bodyweight Squats | 3 | 15 | - | | Push-Ups | 3 | 10 | - | | Plank | 3 | 30 sec| - |

2. Beachbody On Demand

Beachbody On Demand provides a variety of workout programs, from HIIT to yoga, all available online. Their subscription is budget-friendly and offers a free trial for new users.

• Equipment Needed: Dumbbells (optional)
• Difficulty Level: Beginner to advanced
• Calories Burned: 250-800 calories depending on the workout

3. Daily Burn

With Daily Burn, you can access a wide range of workouts tailored to your fitness level. Their daily live workouts keep you motivated and engaged while offering a low monthly fee.

• Equipment Needed: None required (bodyweight workouts available)
• Difficulty Level: All levels
• Calories Burned: 200-500 calories

4. FitOn

FitOn is a free app that offers a variety of workouts led by top trainers. You can also invite friends to join workouts together, making it a fun and social experience.

• Equipment Needed: None required
• Difficulty Level: All levels
• Calories Burned: 100-400 calories

5. Nike Training Club

The Nike Training Club app provides a variety of strength, endurance, and mobility workouts. The free version offers plenty of high-quality content, while the premium version includes even more features.

• Equipment Needed: None required (some workouts require dumbbells)
• Difficulty Level: All levels
• Calories Burned: 150-600 calories

6. Peloton App

While known for its cycling classes, the Peloton app offers a range of strength, yoga, and meditation classes. A subscription provides access to a wealth of fitness resources at a reasonable price.

• Equipment Needed: None required (optional bike)
• Difficulty Level: All levels
• Calories Burned: 300-700 calories

7. Aaptiv

Aaptiv is an audio-based fitness app that provides guided workouts across various categories. It’s affordable and perfect for those who prefer a coach in their ear.

• Equipment Needed: None required (some workouts may require weights)
• Difficulty Level: All levels
• Calories Burned: 250-600 calories

8. HASfit

HASfit offers free workout videos on YouTube and their website, focusing on bodyweight exercises and strength training. Their programs are designed for all fitness levels and include modifications.

• Equipment Needed: Dumbbells (optional)
• Difficulty Level: All levels
• Calories Burned: 200-500 calories

9. Yoga with Adriene

For those seeking a more mindful approach to fitness, Yoga with Adriene offers a variety of free yoga classes on YouTube. This program is perfect for beginners and experienced yogis alike.

• Equipment Needed: Yoga mat (optional)
• Difficulty Level: All levels
• Calories Burned: 100-300 calories

10. 8fit

8fit combines workout plans with meal planning to provide a holistic approach to fitness. The app is user-friendly and offers personalized workout routines based on your goals.

• Equipment Needed: None required (some workouts may require weights)
• Difficulty Level: All levels
• Calories Burned: 200-500 calories

Conclusion

As you embark on your fitness journey in 2025, consider these affordable fitness programs to help you achieve your goals. Among them, HipTrain stands out for its personalized, flexible, and cost-effective training solutions that cater to your busy lifestyle.