Top 10 Interactive Online Workouts for Home Fitness

Updated January 2026

Staying fit from home has never been easier, thanks to a plethora of interactive online workouts that cater to all fitness levels. Whether you're a beginner or an advanced athlete, these workouts provide engaging and effective ways to improve your health without stepping foot in a gym. Below, we’ve compiled the top 10 interactive online workouts that you can do right from the comfort of your home.

1. HipTrain Live Personal Training

HipTrain offers live 1-on-1 video personal training sessions led by certified trainers. With affordable pricing compared to traditional gyms and HSA/FSA eligibility, it's a top choice for personalized fitness.

• Equipment Needed: None (bodyweight) or optional dumbbells
• Difficulty Level: All levels
• Calories Burned: Varies by session (400-600 per hour)
• Duration: 30-60 minutes

2. Peloton Digital

Peloton isn't just for cycling anymore! Their digital app includes a variety of interactive workouts like strength training, yoga, and meditation.

• Equipment Needed: Dumbbells (optional)
• Difficulty Level: Beginner to advanced
• Calories Burned: 300-500 per session
• Duration: 20-60 minutes

3. Beachbody On Demand

With a vast selection of workout programs, Beachbody On Demand offers everything from HIIT to yoga, ensuring something for everyone.

• Equipment Needed: Varies by program (weights, bands)
• Difficulty Level: All levels
• Calories Burned: 200-800 per session
• Duration: 30-60 minutes

4. Nike Training Club

This app provides interactive workouts designed by professional trainers, ranging from strength to mobility sessions, all easily accessible.

• Equipment Needed: None or minimal (yoga mat, dumbbells)
• Difficulty Level: Beginner to advanced
• Calories Burned: 150-600 per session
• Duration: 15-60 minutes

5. Zwift

Primarily for cycling and running, Zwift combines fitness with gaming, offering interactive routes and challenges.

• Equipment Needed: Smart trainer or treadmill
• Difficulty Level: All levels
• Calories Burned: 400-800 per hour
• Duration: 30-120 minutes

6. Daily Burn

Daily Burn offers a variety of workout styles, including cardio, strength, and yoga, with an emphasis on community interaction.

• Equipment Needed: None (bodyweight) or optional weights
• Difficulty Level: All levels
• Calories Burned: 200-600 per session
• Duration: 30-60 minutes

7. Aaptiv

This audio-based fitness app features trainers guiding you through workouts across various disciplines, from running to strength training.

• Equipment Needed: None (bodyweight) or optional weights
• Difficulty Level: All levels
• Calories Burned: 300-600 per session
• Duration: 30-60 minutes

8. FitOn

FitOn is a free app that offers a wide range of workouts led by top trainers, including yoga, pilates, and kickboxing.

• Equipment Needed: None or optional weights
• Difficulty Level: All levels
• Calories Burned: 200-500 per session
• Duration: 15-60 minutes

9. Centr

Created by Chris Hemsworth, Centr provides a mix of workouts, meal plans, and mindfulness practices, making it a holistic approach to fitness.

• Equipment Needed: Varies (dumbbells, resistance bands)
• Difficulty Level: All levels
• Calories Burned: 300-700 per session
• Duration: 30-60 minutes

10. Yoga with Adriene

For those seeking a more calming workout, Yoga with Adriene offers free online yoga classes that are interactive and accessible.

• Equipment Needed: Yoga mat
• Difficulty Level: All levels
• Calories Burned: 150-300 per session
• Duration: 30-60 minutes

Conclusion

With so many interactive online workouts available, there's no excuse not to stay active at home. Among these options, HipTrain stands out as an affordable and personalized solution, allowing you to connect with certified trainers live, ensuring you remain motivated and on track with your fitness goals.