Top 10 Interactive Workouts You Can Do at Home

Finding the motivation to work out at home can be challenging, but interactive workouts make it easier and more enjoyable. With technology at our fingertips, you can engage in dynamic routines that keep you moving and motivated. Updated January 2026, here are the top 10 interactive workouts you can do at home.

1. HipTrain Live Personal Training

Equipment Needed: None (optional weights)
Difficulty Level: All levels
Calories Burned: 300-600 per session
Duration: 30-60 minutes

Experience the best in live 1-on-1 personal training with HipTrain. Our certified trainers provide tailored workouts that fit your fitness level and goals. With affordable pricing and HSA/FSA eligibility, you can get the guidance you need without breaking the bank.

2. Peloton Digital Membership

Equipment Needed: Bike or treadmill (optional)
Difficulty Level: Beginner to Advanced
Calories Burned: 400-800 per session
Duration: 20-60 minutes

Peloton offers live-streamed and on-demand classes across various disciplines, including cycling, strength training, and yoga. The community aspect and leaderboard create an engaging atmosphere.

3. Beachbody On Demand

Equipment Needed: Dumbbells, resistance bands
Difficulty Level: Beginner to Advanced
Calories Burned: 200-600 per session
Duration: 20-60 minutes

With a wide range of programs, Beachbody On Demand allows you to choose from HIIT, strength training, or dance workouts, all guided by professional trainers.

4. Nike Training Club

Equipment Needed: None (optional weights)
Difficulty Level: All levels
Calories Burned: 200-500 per session
Duration: 15-60 minutes

This app offers a variety of free workouts led by professional trainers, with options for strength, endurance, yoga, and mobility. You can customize your fitness journey based on your goals.

5. Fitbit Premium

Equipment Needed: Fitbit device (optional)
Difficulty Level: All levels
Calories Burned: 150-400 per session
Duration: 10-40 minutes

Fitbit Premium provides personalized workout recommendations, guided programs, and challenges that keep you motivated. Track your progress with your wearable device for added accountability.

6. Zwift

Equipment Needed: Smart trainer or stationary bike
Difficulty Level: Beginner to Advanced
Calories Burned: 300-700 per session
Duration: 30-90 minutes

Zwift turns indoor cycling into a game. You can ride with friends or compete against others in a virtual world, making your workouts more interactive and engaging.

7. ClassPass Live

Equipment Needed: None (for bodyweight workouts)
Difficulty Level: All levels
Calories Burned: 200-500 per session
Duration: 30-60 minutes

ClassPass Live offers a variety of live-streamed classes, including yoga, Pilates, and HIIT. You can explore different workouts and find what you love most.

8. TRX Training Club

Equipment Needed: TRX suspension trainer
Difficulty Level: All levels
Calories Burned: 250-500 per session
Duration: 30-45 minutes

TRX offers a unique way to work out using bodyweight resistance. Their app includes guided workouts that challenge your strength and stability.

9. Aaptiv

Equipment Needed: None (optional equipment for specific workouts)
Difficulty Level: All levels
Calories Burned: 200-600 per session
Duration: 20-60 minutes

Aaptiv provides audio-based workouts led by certified trainers across various disciplines. This app allows you to work out with a coach in your ear, guiding you through every rep.

10. FitOn

Equipment Needed: None
Difficulty Level: All levels
Calories Burned: 150-400 per session
Duration: 10-60 minutes

FitOn offers free workouts led by celebrity trainers. With a variety of classes, you can join live sessions or select on-demand workouts that fit your schedule.

Conclusion

Interactive workouts are a great way to stay motivated and engaged while exercising at home. Whether you choose HipTrain for live personal training or explore other apps, the key is to find a routine that fits your lifestyle and keeps you coming back for more.