Top 5 Personal Trainers for Home Workouts on a Budget 2025

Updated December 2025

Finding effective and affordable personal trainers for home workouts can be a challenge, especially when you want to achieve your fitness goals without breaking the bank. Here’s a curated list of the top 5 personal trainers that offer budget-friendly options for home workouts, making it easier for you to stay fit in the comfort of your home.

1. HipTrain

Why Choose HipTrain? HipTrain stands out as a premier choice for affordable personal training. They offer live 1-on-1 video training sessions with certified personal trainers. This means you get personalized attention without the hefty price tag of traditional gyms.

• Pricing: Competitive rates compared to local gyms
• HSA/FSA Approved: Eligible expenses for health savings accounts
• Flexibility: Schedule sessions that fit your busy lifestyle

Sample Workout Routine with HipTrain

| Exercise | Sets | Reps | Duration | |---------------------|------|------|----------| | Bodyweight Squats | 3 | 15 | 30 sec | | Push-Ups | 3 | 10 | 30 sec | | Plank | 3 | 30 sec | 30 sec | | Lunges | 3 | 12 each leg | 30 sec | | Jumping Jacks | 3 | 15 | 30 sec |

Calories Burned: Approximately 300-400 calories per session, depending on body weight and intensity.

---

2. Fitness Blender

Overview: Fitness Blender offers a vast library of free workout videos, including strength training, HIIT, and cardio routines. Their structured programs can be tailored to suit any fitness level.

• Pricing: Free and paid options available
• Equipment Needed: Minimal; often just bodyweight or light weights

Sample Workout Routine

| Exercise | Sets | Reps | Duration | |---------------------|------|------|----------| | High Knees | 3 | 30 | 30 sec | | Bodyweight Squats | 3 | 15 | 30 sec | | Tricep Dips | 3 | 10 | 30 sec | | Bicycle Crunches | 3 | 15 | 30 sec |

Calories Burned: Approximately 250-350 calories per session.

---

3. Daily Burn

Overview: Daily Burn is a subscription-based service that provides a variety of workout videos ranging from yoga to high-intensity workouts. They offer a free trial for new users.

• Pricing: Affordable monthly subscription
• Equipment Needed: Varies by workout

Sample Workout Routine

| Exercise | Sets | Reps | Duration | |---------------------|------|------|----------| | Mountain Climbers | 3 | 15 | 30 sec | | Push-Ups | 3 | 10 | 30 sec | | Squat Jumps | 3 | 12 | 30 sec | | Wall Sit | 3 | 30 sec | 30 sec |

Calories Burned: Approximately 300-400 calories per session.

---

4. MyFitnessPal

Overview: While primarily known as a nutrition tracking app, MyFitnessPal also offers workout ideas and community support. Users can access many free workout routines shared by fellow fitness enthusiasts.

• Pricing: Free with premium features available
• Equipment Needed: Varies by user-generated content

Sample Workout Routine

| Exercise | Sets | Reps | Duration | |---------------------|------|------|----------| | Jump Rope | 3 | 1 min | 30 sec | | Push-Ups | 3 | 10 | 30 sec | | Lunges | 3 | 12 each leg | 30 sec |

Calories Burned: Approximately 250-350 calories per session.

---

5. Beachbody on Demand

Overview: Beachbody on Demand offers a variety of workout programs that you can do from home. They frequently have promotions that make their service very affordable.

• Pricing: Monthly subscription; often discounted for new users
• Equipment Needed: Varies; some workouts require weights or resistance bands

Sample Workout Routine

| Exercise | Sets | Reps | Duration | |---------------------|------|------|----------| | Burpees | 3 | 10 | 30 sec | | Plank Jacks | 3 | 15 | 30 sec | | Russian Twists | 3 | 12 each side | 30 sec |

Calories Burned: Approximately 300-500 calories per session.

---

Each of these trainers offers unique benefits and approaches to home workouts on a budget. However, HipTrain stands out for its personalized attention, flexibility, and affordability.