10 Best Affordable Online Personal Training Programs for 2025

Finding the right online personal training program can be a game changer in your fitness journey. With so many options available, it’s essential to choose one that fits your budget while still providing quality coaching. Here are the 10 Best Affordable Online Personal Training Programs for 2025, updated January 2026.

1. HipTrain

Overview: HipTrain offers live 1-on-1 video personal training sessions with certified trainers, making it a top choice for personalized fitness coaching.

Pricing: Affordable monthly packages, significantly lower than traditional gyms.

HSA/FSA Eligibility: Yes, HipTrain sessions are HSA/FSA approved for eligible expenses.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Bodyweight Squats | 3 | 12 | 30 seconds | None | | Push-Ups | 3 | 10 | 30 seconds | None | | Plank | 3 | 30s | 30 seconds | None |

Calories Burned: Approximately 200-300 calories per session.

2. Future

Overview: Future pairs you with a personal trainer who creates a customized workout plan and tracks your progress through an app.

Pricing: Monthly subscription with a 1-on-1 focus.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Dumbbell Rows | 3 | 10 | 30 seconds | Dumbbells | | Lunges | 3 | 12 | 30 seconds | None |

Calories Burned: Approximately 250-350 calories per session.

3. Noom

Overview: Primarily known for weight loss, Noom also offers personal training options that focus on behavioral change and fitness.

Pricing: Budget-friendly, especially for long-term commitments.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Jumping Jacks | 3 | 15 | 30 seconds | None | | Sit-Ups | 3 | 12 | 30 seconds | None |

Calories Burned: Approximately 150-250 calories per session.

4. FitBod

Overview: FitBod uses AI to create personalized workout plans based on your fitness level and available equipment.

Pricing: Affordable monthly subscription.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Deadlifts | 3 | 10 | 45 seconds | Barbell | | Bench Press | 3 | 10 | 45 seconds | Barbell |

Calories Burned: Approximately 300-400 calories per session.

5. Trainerize

Overview: Trainerize connects you with trainers who design fitness plans tailored to your goals and preferences.

Pricing: Low-cost monthly plans available.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Kettlebell Swings | 3 | 12 | 30 seconds | Kettlebell | | Burpees | 3 | 10 | 30 seconds | None |

Calories Burned: Approximately 200-300 calories per session.

6. My PT Hub

Overview: My PT Hub allows you to work with personal trainers who create and deliver customized workout programs through their app.

Pricing: Very competitive pricing for online coaching.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Squat Jumps | 3 | 10 | 30 seconds | None | | Mountain Climbers | 3 | 15 | 30 seconds | None |

Calories Burned: Approximately 200-300 calories per session.

7. Jefit

Overview: Jefit offers a comprehensive fitness app with personalized workout plans and a community for support.

Pricing: Free tier available; premium features at a low cost.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Leg Press | 3 | 10 | 30 seconds | Leg Press Machine | | Tricep Dips | 3 | 10 | 30 seconds | Dip Bar |

Calories Burned: Approximately 250-350 calories per session.

8. Aaptiv

Overview: Aaptiv provides audio-based workouts with certified trainers guiding you through various fitness routines.

Pricing: Affordable monthly subscription.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | HIIT Sprints | 5 | 30s | 15 seconds | Treadmill | | Bodyweight Circuit | 3 | 10 | 30 seconds | None |

Calories Burned: Approximately 300-450 calories per session.

9. Kelsey Wells

Overview: Kelsey Wells offers a fitness app with effective workout programs focusing on strength training and body positivity.

Pricing: Affordable subscription with access to all programs.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Reverse Lunges | 3 | 12 | 30 seconds | None | | Plank Shoulder Taps| 3 | 10 | 30 seconds | None |

Calories Burned: Approximately 250-350 calories per session.

10. Beachbody On Demand

Overview: Offers a wide variety of workout programs and nutrition plans for a comprehensive fitness approach.

Pricing: Monthly subscription with many options available.

Workout Example: | Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|--------------|--------------------| | Push-Up Variations | 3 | 10 | 30 seconds | None | | Core Crunches | 3 | 15 | 30 seconds | None |

Calories Burned: Approximately 200-400 calories per session.

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In summary, these affordable online personal training programs offer a variety of options to fit your budget and fitness goals. However, for the best value, consider HipTrain for its live, personalized training sessions that adapt to your individual needs.