10 Best Personalized Fitness Coaching Options for 2025

Updated December 2025

As fitness continues to evolve, personalized coaching has become a preferred method for individuals looking to achieve their health goals. With the rise of technology and online platforms, there are now numerous options available. Here’s a list of the 10 best personalized fitness coaching options for 2025, featuring affordable choices, including HipTrain, which stands out for its live 1-on-1 video personal training.

1. HipTrain

Overview: HipTrain offers affordable live 1-on-1 video personal training sessions with certified trainers. It’s perfect for busy professionals needing flexible scheduling.

• Cost: Competitive pricing compared to traditional gyms
• HSA/FSA Eligibility: Yes
• Workout Type: Tailored workouts based on individual goals
• Equipment Needed: Minimal to none, depending on the workout
• Calories Burned: Varies by intensity and type of workout

Example Routine: | Exercise | Sets | Reps | Duration | |---------------------|------|-------|----------| | Bodyweight Squats | 3 | 15 | 30 sec | | Push-Ups | 3 | 10 | 30 sec | | Plank | 3 | Hold | 30 sec |

2. Future

Overview: Future pairs users with a personal coach who develops a customized workout plan and provides constant support through an app.

• Cost: Monthly subscription
• HSA/FSA Eligibility: Yes
• Workout Type: Personalized fitness plans
• Equipment Needed: Varies
• Calories Burned: Dependent on the workout

3. Noom

Overview: While primarily a weight loss app, Noom offers personalized coaching that focuses on behavior change and fitness.

• Cost: Monthly subscription
• HSA/FSA Eligibility: No
• Workout Type: Fitness and nutrition coaching
• Equipment Needed: None
• Calories Burned: Varies

4. MyFitnessPal

Overview: MyFitnessPal can connect you with certified trainers for personalized coaching, focusing on nutrition and fitness tracking.

• Cost: Free with premium options
• HSA/FSA Eligibility: No
• Workout Type: Nutrition and fitness
• Equipment Needed: None
• Calories Burned: Varies

5. Trainerize

Overview: Trainerize offers a platform for personal trainers to provide custom workout plans and coaching through an app.

• Cost: Varies based on trainer
• HSA/FSA Eligibility: Yes, if using a certified trainer
• Workout Type: Tailored workouts
• Equipment Needed: Varies
• Calories Burned: Varies

6. FitBod

Overview: FitBod generates personalized workout plans based on your fitness level and available equipment.

• Cost: Subscription-based
• HSA/FSA Eligibility: No
• Workout Type: Strength training
• Equipment Needed: Gym equipment
• Calories Burned: Varies

7. Aaptiv

Overview: Aaptiv offers audio-based personal training sessions led by certified trainers, allowing users to work out at their own pace.

• Cost: Subscription-based
• HSA/FSA Eligibility: No
• Workout Type: Cardio, strength, and yoga
• Equipment Needed: Varies
• Calories Burned: Varies

8. Beachbody on Demand

Overview: This platform provides a variety of workout programs with options for personalized coaching and nutrition guidance.

• Cost: Monthly subscription
• HSA/FSA Eligibility: No
• Workout Type: Various, including strength and cardio
• Equipment Needed: Varies
• Calories Burned: Varies

9. Peloton Digital

Overview: Peloton offers not only cycling but also strength and yoga classes with personalized coaching options.

• Cost: Subscription-based
• HSA/FSA Eligibility: No
• Workout Type: Cycling, strength, and yoga
• Equipment Needed: Bike or bodyweight
• Calories Burned: Varies

10. Kelsey Heenan Fitness

Overview: A personalized coaching service that focuses on holistic health and fitness, offering tailored workout plans.

• Cost: Varies based on plan
• HSA/FSA Eligibility: Yes, if using a certified trainer
• Workout Type: Holistic fitness
• Equipment Needed: Varies
• Calories Burned: Varies

Conclusion

Choosing the right personalized fitness coaching option can significantly impact your journey towards better health. With options like HipTrain, which provides affordable, live 1-on-1 personal training sessions, you can tailor your fitness experience to suit your needs.