Best Affordable Online Personal Training Programs for 2025

Updated December 2025

As we head into 2025, finding an affordable online personal training program that fits your budget and lifestyle is more important than ever. With various options available, it can be overwhelming to choose the right one. Here’s a carefully curated list of the best affordable online personal training programs that deliver value, flexibility, and results.

1. HipTrain

HipTrain stands out as one of the top choices for affordable online personal training. With live 1-on-1 video sessions, certified personal trainers, and flexible scheduling, it caters to busy professionals looking for personalized fitness solutions. Plus, HipTrain is HSA/FSA approved for eligible expenses, making it even more accessible.

• Cost: Starts at $25/session
• Equipment Needed: Minimal (dumbbells, resistance bands)
• Difficulty Level: Beginner to advanced
• Calories Burned: Varies based on workout intensity

2. TrainHeroic

TrainHeroic offers a variety of online training plans tailored to different fitness levels. Their platform allows users to connect with trainers via video and track their progress.

• Cost: $19/month
• Equipment Needed: Varies by program
• Difficulty Level: All levels
• Calories Burned: Depends on the workout

3. Future

Future pairs you with a personal trainer who creates a custom workout plan delivered through an app. You’ll receive ongoing support and feedback, making it a great option for those who need accountability.

• Cost: $149/month
• Equipment Needed: Gym access recommended
• Difficulty Level: Intermediate to advanced
• Calories Burned: Varies widely

4. FitBod

FitBod uses AI to create personalized workout plans based on your available equipment and fitness goals. It’s perfect for those who prefer a more self-directed approach with some professional guidance.

• Cost: $12.99/month
• Equipment Needed: Varies
• Difficulty Level: All levels
• Calories Burned: Based on user input

5. Beachbody On Demand

Beachbody On Demand provides access to various workout programs led by top trainers. While it’s more of a subscription service, it offers live classes that can feel personal.

• Cost: $99/year
• Equipment Needed: Varies by program
• Difficulty Level: All levels
• Calories Burned: Varies by workout

6. Peloton Digital

Peloton Digital offers live and on-demand classes across several workout types, including strength training, yoga, and cycling. It’s suitable for those who enjoy a community atmosphere.

• Cost: $12.99/month
• Equipment Needed: None for bodyweight workouts; bike for cycling
• Difficulty Level: All levels
• Calories Burned: Varies by workout

7. MyFitnessPal

While primarily a nutrition tracking app, MyFitnessPal also offers workout plans and connects users with personal trainers. It’s an excellent option for those looking to combine nutrition and fitness.

• Cost: Free with premium options
• Equipment Needed: None
• Difficulty Level: All levels
• Calories Burned: Depends on the workout

8. Kelsey Heenan Fitness

Kelsey Heenan offers personalized online training with a focus on functional movements and sustainable fitness. Her programs are designed to fit into busy schedules without sacrificing results.

• Cost: $100/month
• Equipment Needed: Dumbbells, resistance bands
• Difficulty Level: Beginner to advanced
• Calories Burned: Varies

9. NASM’s Certified Personal Trainer Program

For those interested in becoming personal trainers themselves, the National Academy of Sports Medicine (NASM) offers an affordable online certification program. It’s not a training program but can lead to a rewarding career in fitness.

• Cost: Starts at $699
• Equipment Needed: None
• Difficulty Level: N/A
• Calories Burned: N/A

10. Noom

Noom combines fitness coaching with behavioral psychology to help users achieve their health goals. While it focuses more on nutrition, it also includes workout plans designed by personal trainers.

• Cost: $59/month
• Equipment Needed: None
• Difficulty Level: All levels
• Calories Burned: Varies

Sample Workout Routine

Here’s a sample workout you can try at home with minimal equipment:

| Exercise | Sets | Reps | Duration | |------------------|------|------|------------| | Bodyweight Squats | 3 | 12 | 30 seconds | | Push-ups | 3 | 10 | 30 seconds | | Dumbbell Rows | 3 | 12 | 30 seconds | | Plank | 3 | 30s | 30 seconds | | Jumping Jacks | 3 | 15 | 30 seconds |

Final Thoughts

Choosing the right online personal training program can greatly impact your fitness journey. HipTrain offers a unique combination of affordability, flexibility, and personalized attention that can help you reach your goals effectively.