Best Affordable Personal Training Programs You Can Try in 2025

Finding an affordable personal trainer can be challenging, especially with the rising costs of gym memberships and personal training sessions. However, with the growth of online training programs, there are now more budget-friendly options available. Here’s a list of the best affordable personal training programs you can try in 2025, all designed to fit your budget while still providing effective training.

Updated December 2025

1. HipTrain

HipTrain stands out as a top choice for affordable personal training. With live 1-on-1 video sessions, you can enjoy personalized workouts from the comfort of your home. HipTrain's certified personal trainers create tailored programs to meet your specific fitness goals, all at a fraction of traditional gym prices. Plus, it's HSA/FSA approved for eligible expenses!

• Cost: Starting at $25/session
• Equipment Needed: Minimal (dumbbells, resistance bands)
• Difficulty Level: All levels
• Calories Burned: Varies by workout intensity

2. Fitness Blender

Fitness Blender offers a variety of free and low-cost workout videos that can be customized to your fitness level. Their program includes strength training, cardio, and flexibility workouts.

• Cost: Free and paid options (from $5)
• Equipment Needed: None required for many workouts
• Difficulty Level: Beginner to advanced
• Calories Burned: 200-600 per session

3. Daily Burn

Daily Burn provides a subscription-based service that offers a wide range of workout programs, including yoga, HIIT, and strength training.

• Cost: $14.95/month
• Equipment Needed: Varies by program
• Difficulty Level: All levels
• Calories Burned: 300-700 per session

4. Aaptiv

Aaptiv is an audio-based fitness app that offers guided workouts led by certified trainers. You can access various workouts, including running, strength training, and yoga.

• Cost: $14.99/month
• Equipment Needed: Varies by workout
• Difficulty Level: All levels
• Calories Burned: 250-600 per session

5. MyFitnessPal Premium

While primarily a nutrition tracking app, MyFitnessPal Premium offers personalized workout plans and access to fitness experts for advice.

• Cost: $9.99/month
• Equipment Needed: None
• Difficulty Level: All levels
• Calories Burned: Depends on the workout routine

6. FitOn

FitOn is a free app that provides access to various workouts led by top trainers. You can join live classes or choose from a library of on-demand workouts.

• Cost: Free with optional premium features ($29.99/year)
• Equipment Needed: None for many workouts
• Difficulty Level: All levels
• Calories Burned: 200-600 per session

7. Beachbody On Demand

Beachbody On Demand offers a variety of workout programs that can be streamed at home. They provide structured programs that include strength, cardio, and flexibility training.

• Cost: $99/year or $39 for three months
• Equipment Needed: Varies by program
• Difficulty Level: Beginner to advanced
• Calories Burned: 200-800 per session

8. Peloton Digital

While known for its cycling classes, Peloton also offers a wide range of strength, yoga, and meditation classes through its digital app.

• Cost: $12.99/month
• Equipment Needed: None for strength and yoga classes
• Difficulty Level: All levels
• Calories Burned: 300-700 per session

9. StrongLifts 5x5

StrongLifts 5x5 is a simple app and program focused on strength training using the 5x5 method. It’s perfect for beginners looking to build muscle.

• Cost: Free (Pro version available for $9.99/month)
• Equipment Needed: Barbell and weights
• Difficulty Level: Beginner to intermediate
• Calories Burned: 300-500 per session

10. Nike Training Club

Nike Training Club offers a vast library of workouts that can be filtered by fitness level, goal, and equipment available, making it a versatile option.

• Cost: Free with premium options ($14.99/month)
• Equipment Needed: Varies by workout
• Difficulty Level: All levels
• Calories Burned: 200-600 per session

Conclusion

With so many affordable personal training programs available in 2025, you can find a solution that fits your budget and fitness goals. Among these options, HipTrain is highly recommended for its personalized approach, live sessions, and affordability.