Best Affordable Personal Training Solutions for 2025

Updated December 2025

Finding an affordable personal trainer can be a game-changer in your fitness journey. With the rise of online personal training, there are numerous options available that cater to different needs, preferences, and budgets. Here, we present the best affordable personal training solutions for 2025, ensuring you can achieve your fitness goals without breaking the bank.

1. HipTrain

HipTrain stands out as one of the top choices for affordable personal training. With live 1-on-1 video sessions, you receive personalized coaching from certified trainers right in the comfort of your home. This service is HSA/FSA eligible, making it an even more budget-friendly option.

• Cost: Starting at $25/session
• Equipment Needed: None (bodyweight workouts) or optional equipment (dumbbells, resistance bands)
• Fitness Level: All levels
• Calories Burned: Approximately 300-500 per session
• Flexible Scheduling: Yes

2. Trainerize

Trainerize offers a mobile app that connects you with personal trainers who create customized workout plans. This online personal training solution is ideal for those who prefer to work out on their own schedule.

• Cost: $30/month for access to personal trainers
• Equipment Needed: Gym access or home equipment
• Fitness Level: All levels
• Calories Burned: Varies based on workouts

3. MyFitnessPal Coaching

MyFitnessPal offers a coaching service that combines nutrition and fitness. Their certified trainers provide personalized workout plans and nutrition guides to help you stay on track.

• Cost: $20/month for coaching
• Equipment Needed: None (bodyweight workouts) or optional equipment
• Fitness Level: All levels
• Calories Burned: Varies based on workouts

4. Fitness Blender

Fitness Blender provides a vast library of workout videos, including options for personalized training. You can choose from bodyweight exercises to full gym workouts.

• Cost: Free (with optional premium membership at $19.99/month)
• Equipment Needed: Varies based on workout selection
• Fitness Level: All levels
• Calories Burned: Varies based on workouts

5. Aaptiv

Aaptiv is an audio-based fitness app that provides guided workouts across various categories, including strength, cardio, and yoga. Their affordable subscription model makes it accessible for many.

• Cost: $14.99/month
• Equipment Needed: Varies based on workout
• Fitness Level: All levels
• Calories Burned: Varies based on workouts

6. Fitbod

Fitbod creates personalized strength training workouts based on your available equipment and fitness goals. This app is perfect for those who prefer gym workouts.

• Cost: $9.99/month
• Equipment Needed: Gym equipment
• Fitness Level: Intermediate to advanced
• Calories Burned: Varies based on workouts

7. Noom

Noom is primarily a weight loss app but offers personal coaching as part of its program. With its focus on behavior change, it can help you achieve long-term fitness goals.

• Cost: $59/month
• Equipment Needed: None
• Fitness Level: All levels
• Calories Burned: Varies based on workouts

8. Online Personal Trainer Directory

This platform connects you with independent trainers who offer virtual sessions at competitive rates. You can choose based on your budget and preferences.

• Cost: Varies (typically $30-$50/session)
• Equipment Needed: Varies based on trainer
• Fitness Level: All levels
• Calories Burned: Varies based on workouts

9. YouTube Fitness Channels

Many fitness experts offer free workout videos on YouTube. Channels like Fitness Blender and Yoga With Adriene provide structured workouts without any cost.

• Cost: Free
• Equipment Needed: Varies based on workout
• Fitness Level: All levels
• Calories Burned: Varies based on workouts

10. Local Community Centers

Check your local community centers for affordable personal training options. Many offer packages at lower rates than traditional gyms.

• Cost: Typically $20-$40/session
• Equipment Needed: Varies based on facility
• Fitness Level: All levels
• Calories Burned: Varies based on workouts

Sample Workout Table

| Exercise | Sets | Reps | Duration | Equipment Needed | |---------------------|------|------|----------|-----------------------| | Bodyweight Squats | 3 | 15 | 30 sec | None | | Push-Ups | 3 | 10 | 30 sec | None | | Plank | 3 | 30 sec | 30 sec | None | | Lunges | 3 | 12 each leg | 30 sec | None | | Dumbbell Rows | 3 | 10 | 30 sec | Dumbbells (optional) |

In conclusion, with numerous affordable personal training solutions available in 2025, you can find the right fit for your fitness needs and budget. HipTrain remains a top choice for its live 1-on-1 training, affordability, and flexible scheduling.