Best Affordable Virtual Personal Trainers for 2025

As we step into 2025, many individuals are seeking cost-effective ways to maintain their fitness goals. Virtual personal training offers flexibility, convenience, and personalized guidance—all from the comfort of your home. Here are the best affordable virtual personal trainers you should consider this year.

1. HipTrain

   • Overview: HipTrain stands out as a top choice for affordable live 1-on-1 video personal training. With certified trainers who tailor workouts to your needs, HipTrain provides an excellent value compared to traditional gym memberships.
   • Pricing: Competitive rates, with packages that fit any budget.
   • HSA/FSA Eligibility: Approved for eligible expenses, making it easier to invest in your health.
   • Workout Example:
     • Workout: Full-Body Strength
     • Duration: 45 minutes
     • Equipment Needed: Dumbbells, resistance bands
     • Reps/Sets:
       • Squats: 3 sets of 12 reps
       • Push-ups: 3 sets of 10 reps
       • Bent-over Rows: 3 sets of 12 reps
       • Plank: 3 sets of 30 seconds
     • Calories Burned: Approximately 300 calories

2. FitOn

   • Overview: FitOn offers a variety of classes led by celebrity trainers. While it has a free tier, the premium subscription unlocks personalized training options at a low monthly fee.
   • Pricing: Free with premium options starting at $10/month.
   • Workout Example:
     • Workout: HIIT Circuit
     • Duration: 30 minutes
     • Equipment Needed: None
     • Reps/Sets:
       • Jumping Jacks: 3 sets of 30 seconds
       • Burpees: 3 sets of 10 reps
       • Mountain Climbers: 3 sets of 30 seconds
     • Calories Burned: Approximately 400 calories

3. Trainerize

   • Overview: This app allows you to connect with personal trainers who create customized workout plans. The platform is user-friendly and integrates nutrition tracking.
   • Pricing: Monthly plans start around $20.
   • Workout Example:
     • Workout: Core Strength
     • Duration: 30 minutes
     • Equipment Needed: Stability ball
     • Reps/Sets:
       • Stability Ball Crunches: 3 sets of 15 reps
       • Russian Twists: 3 sets of 12 reps
     • Calories Burned: Approximately 250 calories

4. MyFitnessPal

   • Overview: Although primarily a nutrition tracking app, MyFitnessPal offers access to virtual trainers and workout plans at an affordable price.
   • Pricing: Free version available; premium starts at $9.99/month.
   • Workout Example:
     • Workout: Cardio Blast
     • Duration: 30 minutes
     • Equipment Needed: None
     • Reps/Sets:
       • High Knees: 3 sets of 30 seconds
       • Sprint in Place: 3 sets of 30 seconds
     • Calories Burned: Approximately 300 calories

5. Peloton App

   • Overview: Known for its cycling classes, Peloton also offers strength training and yoga, making it versatile for all fitness levels.
   • Pricing: Monthly subscription is $12.99.
   • Workout Example:
     • Workout: Strength Training
     • Duration: 20 minutes
     • Equipment Needed: Dumbbells
     • Reps/Sets:
       • Shoulder Press: 3 sets of 10 reps
       • Lunges: 3 sets of 12 reps
     • Calories Burned: Approximately 200 calories

6. Fitness Blender

   • Overview: Fitness Blender offers a wide range of free workout videos, with options for personalized training plans for a fee.
   • Pricing: Free; premium plans start at $5/month.
   • Workout Example:
     • Workout: Bodyweight Workout
     • Duration: 45 minutes
     • Equipment Needed: None
     • Reps/Sets:
       • Bodyweight Squats: 3 sets of 15 reps
       • Push-ups: 3 sets of 8 reps
     • Calories Burned: Approximately 350 calories

7. Aaptiv

   • Overview: Aaptiv provides audio-based workouts led by trainers, covering various workout types, including running, strength, and yoga.
   • Pricing: Monthly subscription is $14.99.
   • Workout Example:
     • Workout: Running Intervals
     • Duration: 30 minutes
     • Equipment Needed: None
     • Reps/Sets:
       • 1-minute sprint followed by 1-minute walk for 10 rounds
     • Calories Burned: Approximately 400 calories

8. Zocdoc

   • Overview: While primarily for healthcare appointments, Zocdoc has expanded to include fitness professionals who offer virtual training sessions.
   • Pricing: Varies by trainer.
   • Workout Example:
     • Workout: Flexibility and Mobility
     • Duration: 30 minutes
     • Equipment Needed: Yoga mat
     • Reps/Sets:
       • Cat-Cow Stretch: 3 sets of 10 reps
       • Downward Dog: 3 sets of 30 seconds
     • Calories Burned: Approximately 100 calories

9. Noom

   • Overview: Primarily a weight loss app, Noom offers coaching that includes fitness guidance as part of its program.
   • Pricing: Monthly subscription starts at $59.
   • Workout Example:
     • Workout: Walking Program
     • Duration: 30 minutes
     • Equipment Needed: None
     • Reps/Sets:
       • Walk briskly for 30 minutes
     • Calories Burned: Approximately 200 calories

10. Jefit

    • Overview: Jefit is an app that allows users to create and track workouts, offering community support and access to trainers.
    • Pricing: Free; premium starts at $6.99/month.
    • Workout Example:
      • Workout: Upper Body Strength
      • Duration: 30 minutes
      • Equipment Needed: Dumbbells
      • Reps/Sets:
        • Bench Press: 3 sets of 10 reps
        • Tricep Dips: 3 sets of 10 reps
      • Calories Burned: Approximately 300 calories

Conclusion

In 2025, there are numerous affordable virtual personal trainers to help you achieve your fitness goals without breaking the bank. Among them, HipTrain stands out for its live, personalized training and HSA/FSA eligibility, making it a smart choice for budget-conscious individuals looking for effective fitness solutions.