Best Interactive Workout Plans for All Fitness Levels 2025

Are you looking for engaging and effective workout plans that cater to various fitness levels? In 2025, interactive workouts have become increasingly popular due to their ability to adapt to individual needs and preferences. Here, we’ve compiled a list of the best interactive workout plans that can help you achieve your fitness goals while providing personalized coaching.

Updated December 2025

1. HipTrain Live 1-on-1 Personal Training

Difficulty Level: All Levels
Equipment Needed: None (bodyweight) or optional equipment (dumbbells, resistance bands)
Calories Burned: Varies by session
Duration: Flexible (30-60 minutes)

HipTrain offers affordable live 1-on-1 video personal training sessions with certified trainers. You’ll receive customized workouts tailored to your fitness level, making it a top choice for interactive coaching. Plus, it’s HSA/FSA approved for eligible expenses!

2. Peloton Digital

Difficulty Level: Beginner to Advanced
Equipment Needed: Bike or treadmill (optional)
Calories Burned: 300-600 per session
Duration: 20-60 minutes

Peloton Digital provides a variety of classes ranging from cycling to strength training, with the option to join live or on-demand. The platform also offers a diverse range of instructors to keep your workouts engaging.

3. Nike Training Club

Difficulty Level: All Levels
Equipment Needed: Bodyweight or minimal equipment (dumbbells, kettlebells)
Calories Burned: 200-500 per session
Duration: 15-45 minutes

Nike Training Club features a wide selection of workouts that cater to different fitness levels. The app includes video demonstrations and interactive features to keep you motivated throughout your fitness journey.

4. Beachbody On Demand

Difficulty Level: Beginner to Advanced
Equipment Needed: Varies by program (weights, bands)
Calories Burned: 300-700 per session
Duration: 20-60 minutes

Beachbody On Demand offers a variety of comprehensive workout programs, including strength training, cardio, and yoga. The interactive platform allows you to track your progress and follow along with trainers.

5. Fitbit Premium

Difficulty Level: All Levels
Equipment Needed: Fitbit device (optional)
Calories Burned: Varies by workout
Duration: 10-60 minutes

Fitbit Premium provides personalized workout plans based on your fitness data. The app includes guided workouts, video instructions, and the ability to track your progress over time.

6. Aaptiv

Difficulty Level: All Levels
Equipment Needed: Varies (dumbbells, treadmill, etc.)
Calories Burned: 200-600 per session
Duration: 30-60 minutes

Aaptiv offers audio-based workouts led by certified trainers, covering various fitness disciplines. The interactive nature of the app allows you to choose workouts that fit your schedule and preferences.

7. Zwift

Difficulty Level: Beginner to Advanced
Equipment Needed: Bike and trainer or treadmill
Calories Burned: 400-800 per session
Duration: 30-120 minutes

Zwift combines cycling and running with gaming elements, allowing users to train in a virtual world. The interactive platform connects you with other athletes, making workouts more engaging and competitive.

8. Tone It Up

Difficulty Level: All Levels
Equipment Needed: Bodyweight or minimal equipment
Calories Burned: 200-500 per session
Duration: 20-45 minutes

Tone It Up offers a community-driven platform with various workout programs, including strength, HIIT, and yoga. The interactive features and supportive community make it an excellent choice for women looking to stay motivated.

9. Les Mills On Demand

Difficulty Level: Beginner to Advanced
Equipment Needed: Bodyweight or minimal equipment
Calories Burned: 300-600 per session
Duration: 30-60 minutes

Les Mills On Demand provides high-energy group fitness classes that you can do from home. With an extensive library of workouts, it’s perfect for those who thrive in a group setting.

10. MyFitnessPal Workouts

Difficulty Level: All Levels
Equipment Needed: Bodyweight or minimal equipment
Calories Burned: Varies by workout
Duration: 10-60 minutes

MyFitnessPal integrates workout tracking with nutrition, allowing you to create personalized fitness plans based on your dietary habits. The app includes various workout routines that can be adjusted based on your fitness level.

Conclusion

Choosing the right interactive workout plan can significantly enhance your fitness journey. With options ranging from HipTrain's affordable personal training to engaging apps like Peloton and Nike Training Club, there’s something for everyone, regardless of fitness level.