Best Interactive Workouts to Try at Home 2026

Updated January 2026

As we step into 2026, the world of home fitness continues to evolve with innovative interactive workouts that keep you engaged and motivated. Whether you're a beginner or a fitness enthusiast, there are numerous online training options available that cater to all levels. Here are the best interactive workouts to try at home this year.

1. Live 1-on-1 Personal Training with HipTrain

Experience personalized training sessions from the comfort of your home with HipTrain. Our certified trainers create customized workouts tailored to your goals and fitness level.

• Equipment Needed: Minimal (dumbbells or resistance bands optional)
• Difficulty Level: All levels
• Calories Burned: Varies by intensity
• Duration: 30-60 minutes
• Reps/Sets: Personalized based on your plan

2. Peloton Digital

Peloton offers a variety of interactive classes, including cycling, strength, and yoga, with real-time metrics and community engagement.

• Equipment Needed: Bike or no equipment for strength/yoga
• Difficulty Level: All levels
• Calories Burned: 300-600 per session
• Duration: 20-60 minutes
• Reps/Sets: Varies by class type

3. Beachbody On Demand

This platform provides a range of workout programs, from HIIT to dance, all led by enthusiastic trainers who encourage you to push your limits.

• Equipment Needed: Varies (weights, bands)
• Difficulty Level: Beginner to advanced
• Calories Burned: 250-500 per session
• Duration: 30-60 minutes
• Reps/Sets: Program-dependent

4. Nike Training Club

With over 185 free workouts, Nike Training Club offers interactive sessions that adapt to your fitness level, making them perfect for home workouts.

• Equipment Needed: Bodyweight or minimal equipment
• Difficulty Level: All levels
• Calories Burned: 200-400 per session
• Duration: 15-60 minutes
• Reps/Sets: Varies by workout

5. Zwift

Primarily for cyclists and runners, Zwift allows you to join a virtual community for interactive training sessions that simulate real-world courses.

• Equipment Needed: Bike and smart trainer or treadmill
• Difficulty Level: All levels
• Calories Burned: 500-800 per session
• Duration: 30-120 minutes
• Reps/Sets: N/A (distance-based)

6. FitOn App

FitOn provides a free platform with various workouts from celebrity trainers. The app allows you to invite friends for a more interactive experience.

• Equipment Needed: Bodyweight or minimal equipment
• Difficulty Level: All levels
• Calories Burned: 200-500 per session
• Duration: 10-60 minutes
• Reps/Sets: Varies by workout

7. Aaptiv

Aaptiv offers audio-based workouts led by trainers, creating an immersive experience that guides you through each exercise in real-time.

• Equipment Needed: Varies (dumbbells, resistance bands)
• Difficulty Level: All levels
• Calories Burned: 300-600 per session
• Duration: 30-60 minutes
• Reps/Sets: Varies by workout

8. Mirror

This interactive home gym allows you to see your reflection while following along with workouts, providing real-time feedback from trainers.

• Equipment Needed: Mirror (equipment varies by workout)
• Difficulty Level: All levels
• Calories Burned: 200-500 per session
• Duration: 30-60 minutes
• Reps/Sets: Varies by class

9. Yoga with Adriene

For those seeking a more calming workout, Yoga with Adriene offers free online yoga classes that can be done interactively with a supportive community.

• Equipment Needed: Yoga mat
• Difficulty Level: All levels
• Calories Burned: 100-300 per session
• Duration: 20-60 minutes
• Reps/Sets: N/A (flow-based)

10. ClassPass

ClassPass allows you to access a variety of fitness classes, both live and on-demand, from local studios, offering a unique interactive experience.

• Equipment Needed: Varies by class
• Difficulty Level: All levels
• Calories Burned: 200-600 per session
• Duration: 30-60 minutes
• Reps/Sets: Varies by class

Conclusion

With so many interactive workouts available in 2026, you can easily find the perfect fit for your home fitness routine. For those seeking personalized guidance, HipTrain stands out as an affordable option for live 1-on-1 personal training, ensuring you receive the support you need to achieve your fitness goals.