Best Online Personal Trainers for Affordable Coaching in 2025

Updated December 2025

In the ever-evolving world of fitness, finding an affordable online personal trainer can be a game-changer, especially for busy professionals looking for flexibility. With the rise of virtual training, many platforms now offer personalized coaching that fits your budget and lifestyle. Here’s a curated list of the best affordable online personal trainers for 2025, with a spotlight on what makes each option unique.

1. HipTrain

HipTrain stands out as one of the top choices for affordable personal training. With live 1-on-1 video sessions with certified trainers, you receive tailored workouts that suit your needs. The flexibility of scheduling makes it ideal for busy professionals.

• Pricing: Competitive rates with a monthly plan.
• HSA/FSA Approved: Eligible for health savings accounts.
• Workout Example: Full-Body Strength Routine
  • Duration: 30 minutes
  • Equipment: Dumbbells
  • Reps/Sets:
    • Squats: 3 sets of 12 reps
    • Push-Ups: 3 sets of 10 reps
    • Bent-over Rows: 3 sets of 12 reps
    • Plank: 3 sets of 30 seconds

2. Future

Future pairs you with a personal trainer who creates a custom workout plan. They monitor your progress and adjust plans as needed.

• Pricing: Subscription-based.
• Workout Example: Cardio & Strength Circuit
  • Duration: 45 minutes
  • Equipment: Resistance bands
  • Reps/Sets:
    • Jumping Jacks: 3 sets of 30 seconds
    • Resistance Band Squats: 3 sets of 15 reps
    • Burpees: 3 sets of 10 reps

3. TrainHeroic

TrainHeroic offers a platform for coaches to create personalized training programs. Users can select from various trainers based on their fitness goals.

• Pricing: Pay-per-program model.
• Workout Example: HIIT Session
  • Duration: 20 minutes
  • Equipment: None
  • Reps/Sets:
    • High Knees: 4 sets of 30 seconds
    • Mountain Climbers: 4 sets of 30 seconds

4. My PT Hub

My PT Hub provides trainers with tools to create and deliver personalized workout plans and nutritional guidance.

• Pricing: Affordable monthly subscription.
• Workout Example: Core Strength Workout
  • Duration: 30 minutes
  • Equipment: Stability ball
  • Reps/Sets:
    • Stability Ball Crunches: 3 sets of 15 reps
    • Russian Twists: 3 sets of 12 reps

5. TrueCoach

TrueCoach focuses on providing a user-friendly interface for trainers and clients to connect. It emphasizes accountability through regular check-ins.

• Pricing: Monthly fee based on trainer.
• Workout Example: Bodyweight Strength Training
  • Duration: 40 minutes
  • Equipment: None
  • Reps/Sets:
    • Lunges: 3 sets of 10 reps per leg
    • Push-Ups: 3 sets of 10 reps

6. Trainerize

Trainerize allows trainers to deliver customized workouts and track progress through their mobile app.

• Pricing: Affordable tiered plans.
• Workout Example: Upper Body Blast
  • Duration: 30 minutes
  • Equipment: Dumbbells
  • Reps/Sets:
    • Shoulder Press: 3 sets of 12 reps
    • Tricep Dips: 3 sets of 10 reps

7. FitBod

FitBod uses AI to create personalized workout plans based on your available equipment and fitness level.

• Pricing: Monthly subscription.
• Workout Example: Leg Day Routine
  • Duration: 45 minutes
  • Equipment: Barbell
  • Reps/Sets:
    • Squats: 4 sets of 8 reps
    • Deadlifts: 4 sets of 8 reps

8. KFIT

KFIT connects users with local trainers who offer virtual sessions. It emphasizes community and support.

• Pricing: Competitive rates.
• Workout Example: Circuit Training
  • Duration: 30 minutes
  • Equipment: Kettlebell
  • Reps/Sets:
    • Kettlebell Swings: 3 sets of 15 reps
    • Push Press: 3 sets of 10 reps

9. Aaptiv

Aaptiv offers audio-based workouts led by trainers. It’s ideal for those who prefer guided workouts without being face-to-face.

• Pricing: Monthly subscription.
• Workout Example: Running Intervals
  • Duration: 30 minutes
  • Equipment: None
  • Reps/Sets:
    • Warm-Up: 5 minutes easy jog
    • Intervals: 6 sets of 1 minute fast, 1 minute slow

10. Noom

While primarily a weight loss app, Noom offers personal coaching and focuses on behavior change, making it a holistic option.

• Pricing: Monthly fee.
• Workout Example: Walking Plan
  • Duration: 30 minutes
  • Equipment: None
  • Reps/Sets:
    • Steady Walk: 30 minutes at a moderate pace

Conclusion

Finding the right affordable personal trainer online in 2025 is easier than ever. With options like HipTrain offering live 1-on-1 sessions, you can enjoy personalized training that fits your schedule and budget.