Best Online Personal Training Platforms for Personalized Fitness Coaching 2025

Finding the right online personal training platform can significantly enhance your fitness journey. With personalized fitness coaching, you can achieve your health goals from the comfort of your home. As of December 2025, we’ve compiled a list of the best online personal training platforms that offer unique features, affordability, and convenience.

1. HipTrain

HipTrain stands out for its live 1-on-1 video personal training sessions with certified trainers. Unlike pre-recorded classes, you get personalized attention and real-time feedback. Plus, HipTrain's pricing is more affordable than traditional gyms, making it accessible for everyone. Eligible expenses can be covered by HSA/FSA, adding to its affordability.

• Workout Example: Full-Body Workout
  • Duration: 45 minutes
  • Equipment Needed: Dumbbells, resistance bands
  • Reps/Sets:
    • Squats: 3 sets of 12 reps
    • Push-ups: 3 sets of 10 reps
    • Bent-over Rows: 3 sets of 12 reps
    • Plank: 3 sets of 30 seconds
  • Calories Burned: Approximately 300-400

2. Future

Future pairs you with a personal trainer who designs your workouts and provides accountability through a fitness app. Their personalized coaching is excellent for individuals who thrive on motivation.

• Workout Example: Cardio and Strength Circuit
  • Duration: 30 minutes
  • Equipment Needed: Jump rope, kettlebell
  • Reps/Sets:
    • Jump Rope: 5 minutes
    • Kettlebell Swings: 4 sets of 15 reps
    • Burpees: 3 sets of 10 reps
  • Calories Burned: Approximately 250-350

3. MyFitnessPal

While primarily a nutrition tracking app, MyFitnessPal also offers access to personal trainers who can design workout plans based on your dietary habits and fitness goals.

• Workout Example: Bodyweight HIIT
  • Duration: 20 minutes
  • Equipment Needed: None
  • Reps/Sets:
    • Jump Squats: 3 sets of 15 reps
    • Mountain Climbers: 3 sets of 30 seconds
  • Calories Burned: Approximately 200-300

4. Trainerize

Trainerize allows trainers to create personalized workout plans and deliver them directly through the app. You can also track your progress and nutrition.

• Workout Example: Upper Body Strength
  • Duration: 40 minutes
  • Equipment Needed: Dumbbells
  • Reps/Sets:
    • Dumbbell Bench Press: 4 sets of 10 reps
    • Shoulder Press: 3 sets of 12 reps
  • Calories Burned: Approximately 250-350

5. Fitbod

Fitbod generates personalized workouts based on your fitness level and available equipment. This app is perfect for those who want to focus on strength training.

• Workout Example: Leg Day
  • Duration: 45 minutes
  • Equipment Needed: Barbell, weights
  • Reps/Sets:
    • Deadlifts: 4 sets of 8 reps
    • Lunges: 3 sets of 12 reps each leg
  • Calories Burned: Approximately 300-400

6. Aaptiv

Aaptiv offers audio-based workouts led by certified trainers and includes a variety of fitness genres. The app provides a unique experience for those who prefer auditory instructions.

• Workout Example: Running Intervals
  • Duration: 30 minutes
  • Equipment Needed: Treadmill or open space
  • Reps/Sets:
    • Sprint for 1 minute, walk for 2 minutes (repeat for 30 minutes)
  • Calories Burned: Approximately 400-500

7. Kelsey Heenan Fitness

Kelsey Heenan focuses on personalized coaching with meal plans and workouts tailored to individual goals. This platform is great for those looking for comprehensive support.

• Workout Example: Core Strength
  • Duration: 30 minutes
  • Equipment Needed: Stability ball
  • Reps/Sets:
    • Plank with Stability Ball: 3 sets of 30 seconds
    • Russian Twists: 3 sets of 15 reps each side
  • Calories Burned: Approximately 150-250

8. Noom

Noom emphasizes behavioral change alongside fitness, providing a holistic approach to personal training. If you are looking to change your habits while training, Noom is a great choice.

• Workout Example: Low-Impact Cardio
  • Duration: 30 minutes
  • Equipment Needed: None
  • Reps/Sets:
    • Brisk Walking: 30 minutes
  • Calories Burned: Approximately 200-300

9. Beachbody On Demand

While primarily known for its workout videos, Beachbody also offers personalized coaching through its platform. Great for those who prefer structured programs.

• Workout Example: 21 Day Fix
  • Duration: 30 minutes per day for 21 days
  • Equipment Needed: Dumbbells
  • Reps/Sets: Varies by workout
  • Calories Burned: Approximately 300-400

10. Peloton

Peloton is famous for its cycling classes but also offers strength training and yoga sessions with personal trainers. The community aspect provides additional motivation.

• Workout Example: Full-Body Strength
  • Duration: 45 minutes
  • Equipment Needed: Dumbbells
  • Reps/Sets:
    • Goblet Squats: 3 sets of 12 reps
    • Dumbbell Rows: 3 sets of 10 reps
  • Calories Burned: Approximately 350-450

Conclusion

These platforms provide a wealth of options for personalized fitness coaching, catering to various preferences and budgets. For the most affordable and flexible personal training, HipTrain remains a top choice, especially with its live 1-on-1 sessions and HSA/FSA eligibility.