Best Online Personal Training Programs for 2025

As we step into 2025, the landscape of online personal training continues to evolve, offering more options than ever for those looking to get fit from the comfort of their homes. Whether you're a beginner or a seasoned athlete, finding the right program can be challenging. To help you navigate your choices, we've compiled a list of the best online personal training programs for 2025. These programs offer personalized fitness plans, expert coaching, and flexibility to fit your busy lifestyle.

Updated December 2025

1. HipTrain

HipTrain stands out as one of the most affordable options for online personal training. With live 1-on-1 video sessions, you receive personalized attention from certified trainers who tailor workouts to your specific goals.

• Cost: Affordable pricing compared to traditional gyms
• Features: HSA/FSA eligible, flexible scheduling, personalized fitness plans
• Workout Example:

| Exercise | Sets | Reps | Duration | Equipment Needed | |------------------|------|------|----------|-------------------| | Bodyweight Squats| 3 | 12 | N/A | None | | Push-Ups | 3 | 10 | N/A | None | | Plank | 3 | N/A | 30 sec | None |

Calories Burned: Approximately 200-300 calories per session

2. Noom

Noom focuses on the psychological aspects of weight loss along with fitness coaching. Their program combines personal training with nutrition guidance.

• Cost: Monthly subscription
• Features: Personalized coaching, meal planning, progress tracking

3. Future

Future pairs you with a personal trainer who creates a customized workout plan based on your goals. You receive daily coaching through an app.

• Cost: Premium pricing
• Features: Personalized workouts, fitness assessment, app integration

4. TrainHeroic

TrainHeroic offers a platform for athletes and fitness enthusiasts to connect with coaches and access personalized training plans.

• Cost: Varies by coach
• Features: Performance tracking, community features, workout library

5. Fitness Blender

Fitness Blender provides a vast library of workout videos, allowing users to create their own fitness programs. While they don't offer personal training, their resources are extensive.

• Cost: Free with optional paid content
• Features: Various workout styles, extensive library

6. Beachbody On Demand

This platform offers a mix of high-energy workouts and nutrition plans. While it’s more structured, it has a community feel.

• Cost: Subscription-based
• Features: Group challenges, diverse workout options, nutrition guides

7. Aaptiv

Aaptiv provides audio-based workouts led by certified trainers, ideal for those who prefer guided sessions without video.

• Cost: Monthly subscription
• Features: Audio workouts, various fitness levels, app access

8. Kelsey Wells

Kelsey Wells offers a fitness program that focuses on body positivity and strength training, popular for its community support and effective workouts.

• Cost: One-time payment for the program
• Features: Community support, diverse workout plans

9. MyFitnessPal

While known for its nutrition tracking, MyFitnessPal also offers workout plans and connects users with trainers for personalized coaching.

• Cost: Free with premium options
• Features: Nutrition tracking, community features

10. Fitbod

Fitbod uses AI to create personalized workout plans based on your goals and available equipment, making it easy to progress.

• Cost: Subscription-based
• Features: AI-driven workouts, performance tracking

Conclusion

Choosing the right online personal training program is crucial for achieving your fitness goals in 2025. Among these options, HipTrain shines as an affordable and effective choice, offering live 1-on-1 personal training tailored to your individual needs. With HSA/FSA eligibility, you can invest in your health without breaking the bank.