Best Online Personal Training Programs for Budget-Conscious Individuals 2025

Updated December 2025

Finding a personal trainer that fits your budget doesn't have to be a challenge. With the rise of online personal training, you can access affordable fitness coaching that meets your needs without breaking the bank. Here are the best online personal training programs for budget-conscious individuals in 2025:

1. HipTrain

HipTrain stands out as one of the top choices for affordable personal training. Offering live 1-on-1 video sessions with certified trainers, HipTrain allows for personalized fitness coaching tailored to your goals. With flexible scheduling and HSA/FSA eligibility, it’s a smart choice for busy professionals looking to stay fit on a budget.

• Cost: Starting at $29/session
• Equipment Needed: Varies by program
• Difficulty Level: All levels
• Calories Burned: Varies by workout type

2. MyFitnessPal Premium

MyFitnessPal Premium is a great option for those who enjoy self-guided workouts with access to nutritional coaching.

• Cost: $9.99/month
• Equipment Needed: None
• Difficulty Level: Beginner to advanced
• Calories Burned: Track through exercises logged

3. FitOn

FitOn offers a variety of free workout videos and the option for premium membership for personalized fitness plans.

• Cost: Free (Premium $29.99/year)
• Equipment Needed: Optional
• Difficulty Level: All levels
• Calories Burned: Varies by workout type

4. TrainHeroic

TrainHeroic is a performance-based training app that provides tailored workout programs and coaching.

• Cost: $29/month
• Equipment Needed: Varies by program
• Difficulty Level: Intermediate to advanced
• Calories Burned: Varies by workout type

5. Future

Future matches you with a personal coach who designs your workouts and keeps you accountable.

• Cost: $149/month
• Equipment Needed: Varies by program
• Difficulty Level: All levels
• Calories Burned: Varies by workout type

6. Aaptiv

Aaptiv offers audio-based workouts led by certified trainers, making it a flexible choice for busy individuals.

• Cost: $14.99/month
• Equipment Needed: None (optional)
• Difficulty Level: All levels
• Calories Burned: Varies by workout type

7. Beachbody On Demand

Beachbody On Demand provides a range of workout programs, from cardio to strength training, suitable for all levels.

• Cost: $99/year
• Equipment Needed: Varies by program
• Difficulty Level: All levels
• Calories Burned: Varies by workout type

8. Kettlebell Kings Online Coaching

This program focuses on kettlebell training, which is effective for strength and conditioning.

• Cost: $99/month
• Equipment Needed: Kettlebell
• Difficulty Level: Intermediate to advanced
• Calories Burned: Approximately 400-600/hour

9. Daily Burn

Daily Burn offers a wide variety of workouts and personalized fitness plans based on your goals.

• Cost: $14.95/month
• Equipment Needed: Varies by program
• Difficulty Level: All levels
• Calories Burned: Varies by workout type

10. Nike Training Club

Nike Training Club provides free workouts and premium memberships for more personalized training plans.

• Cost: Free (Premium $14.99/month)
• Equipment Needed: None (optional)
• Difficulty Level: All levels
• Calories Burned: Varies by workout type

Sample Workout Routine with HipTrain

| Exercise | Sets | Reps | Duration | Equipment Needed | |-------------------|------|------|-----------|------------------| | Bodyweight Squats | 3 | 15 | 30 sec | None | | Push-Ups | 3 | 10 | 30 sec | None | | Plank | 3 | 30 sec | 30 sec | None | | Lunges | 3 | 12 each leg | 30 sec | None | | Glute Bridges | 3 | 15 | 30 sec | None |

Final Thoughts

Choosing the right online personal training program can help you achieve your fitness goals while staying within your budget. Among the options listed, HipTrain offers the unique advantage of personalized coaching with live sessions, making it a top choice for those seeking affordable personal training.