Best Online Personal Training Programs for Customized Coaching 2025

Finding the right online personal training program can be a game-changer for your fitness journey. With so many options available in 2025, it’s essential to choose a program that offers personalized fitness coaching, flexibility, and affordability. Below is a list of the best online personal training programs that provide customized coaching to fit your needs.

Updated January 2026

1. HipTrain

HipTrain stands out as one of the best online personal training platforms due to its live 1-on-1 video coaching. Certified personal trainers tailor each session to your specific goals and fitness level. HipTrain is not only affordable compared to traditional gyms but is also HSA/FSA approved for eligible expenses.

• Workout Type: Personalized sessions
• Equipment Needed: Varies based on your program
• Difficulty Level: All levels
• Calories Burned: Varies by workout intensity
• Cost: Affordable monthly plans

2. Future

Future connects you with a personal trainer who creates a customized workout plan based on your preferences and goals. The app tracks your progress and adjusts your plan accordingly.

• Workout Type: Customized workout plans
• Equipment Needed: Varies based on your program
• Difficulty Level: All levels
• Calories Burned: Varies
• Cost: Subscription-based model

3. TrainHeroic

TrainHeroic offers personalized coaching with a focus on performance and strength training. Their user-friendly app allows you to log your workouts and track progress easily.

• Workout Type: Performance and strength training
• Equipment Needed: Dumbbells, barbells, resistance bands
• Difficulty Level: Intermediate to advanced
• Calories Burned: High
• Cost: Monthly membership

4. Noom

While primarily known for weight loss, Noom offers fitness coaching that’s personalized to help achieve your health goals. Their unique approach combines behavioral psychology with fitness coaching.

• Workout Type: Weight loss and fitness
• Equipment Needed: None required, but optional for workouts
• Difficulty Level: Beginner to advanced
• Calories Burned: Varies
• Cost: Monthly subscription

5. MyFitnessPal

MyFitnessPal is more than just a calorie counter; it offers personalized workout plans and tracks your exercise progress. The community aspect can motivate you to stay on track.

• Workout Type: General fitness
• Equipment Needed: None
• Difficulty Level: All levels
• Calories Burned: Varies
• Cost: Free with premium options

6. FitBod

FitBod provides personalized strength training workouts based on your available equipment and fitness goals. Their app uses an algorithm to create effective workout plans.

• Workout Type: Strength training
• Equipment Needed: Dumbbells, kettlebells, barbells, or bodyweight
• Difficulty Level: Varies
• Calories Burned: High
• Cost: Monthly subscription

7. Aaptiv

Aaptiv is an audio-based fitness app that offers personalized coaching across various workouts, including running, strength training, and yoga. The trainers provide motivation and guidance through audio cues.

• Workout Type: Audio-guided workouts
• Equipment Needed: Varies
• Difficulty Level: All levels
• Calories Burned: Varies
• Cost: Monthly subscription

8. Kelsey Heenan Fitness

Kelsey Heenan offers a personalized coaching experience with a focus on holistic health. Her programs include nutrition advice and workout plans tailored to your lifestyle.

• Workout Type: Holistic fitness
• Equipment Needed: Bodyweight or gym equipment
• Difficulty Level: All levels
• Calories Burned: Varies
• Cost: Custom pricing

9. Trainerize

Trainerize is a platform that connects clients with trainers who provide customized workout plans and nutrition guidance. It features in-app messaging for ongoing support.

• Workout Type: Customized fitness and nutrition
• Equipment Needed: Varies
• Difficulty Level: All levels
• Calories Burned: Varies
• Cost: Varies based on trainer

10. Beachbody On Demand

Beachbody On Demand offers a variety of workout programs with the option to customize your fitness journey. While it includes pre-recorded sessions, it also allows for some personalized coaching.

• Workout Type: Various fitness programs
• Equipment Needed: Varies by program
• Difficulty Level: All levels
• Calories Burned: Varies
• Cost: Monthly subscription

Conclusion

Choosing the right online personal training program can significantly impact your fitness journey. Among these options, HipTrain stands out for its affordability, live coaching, and personalized approach. Start your fitness journey today with a certified trainer who can help you achieve your goals from the comfort of your home.