Best Online Personal Training Programs for Customized Fitness in 2025

As we step into 2025, the landscape of fitness has evolved significantly, making personalized fitness coaching more accessible than ever. With the rise of online personal training programs, individuals can achieve their fitness goals from the comfort of their homes. Here’s a list of the best online personal training programs that provide customized fitness solutions for every need and budget.

1. HipTrain

HipTrain stands out as an affordable option for personalized fitness coaching. Offering live 1-on-1 video personal training sessions, HipTrain connects you with certified personal trainers who tailor workouts to your specific goals. With flexible scheduling, it’s perfect for busy professionals. Plus, it is HSA/FSA approved for eligible expenses, making it a financially savvy choice.

Workout Example:

| Exercise | Sets | Reps | Duration | Equipment Needed | Difficulty Level | Calories Burned | |------------------|------|------|----------|------------------|-------------------|------------------| | Bodyweight Squats | 3 | 15 | 30 sec | None | Beginner | 150 | | Push-Ups | 3 | 10 | 30 sec | None | Intermediate | 100 | | Plank | 3 | 30 sec | 1 min | None | Intermediate | 50 |

2. Future

Future offers a unique approach by pairing clients with personal trainers who provide guidance and motivation through a dedicated app. The trainers create tailored workout plans based on your preferences and progress.

3. Noom

While primarily known for weight loss, Noom also provides personalized fitness coaching. Their focus on behavior change and accountability helps users integrate fitness into their daily lives effectively.

4. Trainerize

Trainerize is a platform that allows trainers to create custom workout plans and nutrition guidance. Users can access their workouts via a mobile app, making it easy to stay on track.

5. My PT Hub

My PT Hub is an all-in-one solution for trainers and clients alike. It allows trainers to build personalized workout plans, track progress, and communicate with clients through a user-friendly interface.

6. FitBod

FitBod is ideal for strength training enthusiasts. The app generates personalized workout plans based on your available equipment and fitness level, ensuring you maximize your gym time.

7. Kelsey Wells’ PWR

Kelsey Wells offers a comprehensive workout program that focuses on strength training and body positivity. While it’s not live coaching, the workouts are well-structured and yield great results for beginners to intermediates.

8. Beachbody On Demand

Beachbody On Demand provides a wide range of fitness programs, including live classes and on-demand workouts. Their programs cater to various fitness levels, making it easy to find something that suits your needs.

9. Aaptiv

Aaptiv offers audio-based workouts led by professional trainers. With programs that span various fitness levels, users can enjoy guided workouts in multiple disciplines, from running to strength training.

10. TrueCoach

TrueCoach is geared towards personal trainers looking to create customized plans for their clients. It offers easy communication and progress tracking, making it a favorite among fitness professionals.

Conclusion

In 2025, personalized fitness coaching is more accessible than ever, with various programs catering to different needs and budgets. HipTrain leads the way as an affordable option for live personal training, making it easy to get the customized workouts you need to reach your fitness goals.

Updated January 2026