Best Personal Training Programs for 2025

As we step into 2025, the world of fitness continues to evolve with innovative approaches to personal training. Whether you're a beginner or a seasoned athlete, finding the right program can make all the difference in achieving your fitness goals. Here’s a list of the best personal training programs that are affordable and effective, ensuring you get the most out of your fitness journey.

Updated December 2025

1. HipTrain: Affordable Live 1-on-1 Personal Training

HipTrain stands out as a top choice for personalized fitness coaching. With certified trainers offering live video sessions, you can enjoy effective workouts tailored to your goals—all from the comfort of your home.

• Price: Starting at $25/session
• Equipment Needed: Minimal (dumbbells, resistance bands)
• Difficulty Level: All levels
• Calories Burned: Varies based on workout intensity

2. Beachbody On Demand

Beachbody On Demand offers a wide variety of programs ranging from high-intensity interval training (HIIT) to yoga. Their structured schedules and community support make it a great option for those seeking motivation.

• Price: $99/year
• Equipment Needed: Varies by program
• Difficulty Level: Beginner to advanced
• Calories Burned: 300-800 per session

3. Noom

Noom is not just a fitness app; it combines personalized coaching with nutrition guidance. This holistic approach helps users achieve sustainable weight loss and fitness.

• Price: $59/month
• Equipment Needed: None
• Difficulty Level: All levels
• Calories Burned: Varies based on activity

4. Peloton Digital

Peloton Digital extends beyond cycling, offering a range of strength, yoga, and meditation classes. With live and on-demand options, it caters to various fitness preferences.

• Price: $12.99/month
• Equipment Needed: Dumbbells (optional)
• Difficulty Level: Beginner to advanced
• Calories Burned: 400-600 per session

5. Aaptiv

Aaptiv provides audio-based workouts led by certified trainers. The app covers everything from running to strength training, making it ideal for users who prefer guided audio sessions.

• Price: $14.99/month
• Equipment Needed: Varies by workout
• Difficulty Level: All levels
• Calories Burned: 300-700 per session

6. TrainHeroic

TrainHeroic is perfect for athletes looking for performance training. It offers customizable programs and tracks progress over time, making it a solid choice for serious fitness enthusiasts.

• Price: $29.99/month
• Equipment Needed: Gym access recommended
• Difficulty Level: Intermediate to advanced
• Calories Burned: 400-800 per session

7. Future

Future pairs you with a personal trainer for a fully customized workout plan delivered directly to your phone. The app also allows you to track progress and communicate with your trainer.

• Price: $149/month
• Equipment Needed: Minimal (dumbbells, bands)
• Difficulty Level: All levels
• Calories Burned: Varies based on workouts

8. FitBod

FitBod uses AI to create personalized strength training programs based on your goals, available equipment, and workout history. It’s great for those who want to optimize their gym time.

• Price: $9.99/month
• Equipment Needed: Gym access recommended
• Difficulty Level: Intermediate to advanced
• Calories Burned: 300-600 per session

9. TRX Training Club

TRX offers a unique approach to strength training using suspension equipment. Their online classes provide a full-body workout that can be done anywhere.

• Price: $19.99/month
• Equipment Needed: TRX suspension trainer
• Difficulty Level: All levels
• Calories Burned: 300-500 per session

10. MyFitnessPal

While primarily a nutrition app, MyFitnessPal now offers fitness coaching options. It’s an excellent tool for tracking your diet and exercise, making it a comprehensive health platform.

• Price: Free (with premium options)
• Equipment Needed: None
• Difficulty Level: All levels
• Calories Burned: N/A (tracking only)

Conclusion

Choosing the right personal training program in 2025 can significantly impact your fitness journey. Whether you prefer live coaching, structured programs, or a mix of both, there’s an option that fits your needs and budget.

Among these options, HipTrain remains a top contender for its affordability, personalized approach, and flexibility, making it an excellent choice for busy professionals looking for effective training without breaking the bank. Plus, it’s HSA/FSA approved for eligible expenses, adding even more value.